Forum Replies Created

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  • Kevin Stütz

    Member
    May 27, 2019 at 8:21 am in reply to: Halcyon for studying

    halycon is perfect for me postworkout to calm down I can really feel it calms me down very good and add the suppneeds sleep stack to my pre bed regime 🙂 for better sleep quality

  • Kevin Stütz

    Member
    May 27, 2019 at 6:51 am in reply to: steroid brands

    It is very tough to say but if you habe a reliabale source backcheck with your bloodwork and everything should be fine 🙂
    Ulabs are sometimes superb but loose quality if they get a bug business

  • Kevin Stütz

    Member
    May 27, 2019 at 6:49 am in reply to: Stair Climber Taxing On Legs during prep?

    Yes it is very person depending I wouod say if you have good legs and recover well from stairs I wouldn’t care about that but otherwise it is an issue and I would cut down food more or and get more steps in maybe on the treadmill

  • Kevin Stütz

    Member
    May 27, 2019 at 6:47 am in reply to: Muscle soreness (Dom’s)

    If you progress well matey don’t oberthink too much and let your logbook guide you 🙂

  • Kevin Stütz

    Member
    May 27, 2019 at 6:46 am in reply to: Ramadan fasting diet and training protocol

    I would also break the fast with a proteinshake cause maybe it is allowed as it is a fluid????

  • Kevin Stütz

    Member
    May 27, 2019 at 6:45 am in reply to: DC Training- Legs

    Sometimes I think of myself that I have the recovery genetics of a natural athelte with bad genetics ????????????

  • Kevin Stütz

    Member
    May 27, 2019 at 6:44 am in reply to: DC Training- Legs

    I think it is always about are you recovering properly and progressing over time 🙂 and if you recover from less add a little volume and backcheck if you can recover from
    this.
    For me personally the volume has to be low cause I attack every workset but as you said the widow maker set is extremely crazy????????

  • If it stays longer than a week I would always backcheck with a doctor

  • Kevin Stütz

    Member
    May 27, 2019 at 6:26 am in reply to: Are rest days no weight lifting but still do your cardio?

    Depends on your life how active you are and if you can recover from training

  • Kevin Stütz

    Member
    May 27, 2019 at 6:25 am in reply to: Need I need Intra for faster cardio

    You do not “need” it man 🙂 You can have it . If you are enhanced you have your muscle protection and also as a natural competitior you could do it without eaas 🙂 But it’s a nice add on for fasted morning cardio

  • Kevin Stütz

    Member
    May 27, 2019 at 6:24 am in reply to: Black coffee before fasted cardio?

    Black coffee is fine if you like it if you want to burn fat yohimbine is a superb option also for natural competitiors 🙂

  • Kevin Stütz

    Member
    May 27, 2019 at 6:14 am in reply to: Digestive enzyme

    Yes as wotti said the GN ones are very good as well
    For competing and carbloading I prefer caricol which is a papaya extract you should try that one matey 🙂

  • Kevin Stütz

    Member
    May 26, 2019 at 8:48 pm in reply to: Supplement needs

    The Blood pressure stack is superb Dr Dean????????????

  • Kevin Stütz

    Member
    May 26, 2019 at 8:21 pm in reply to: Higher fats whilst Bulking

    I like to push carbs first and add a lot of fats ore bed if it is needed kcal wise cause fats are so kcalndense and easy digestive in an evening

  • Kevin Stütz

    Member
    May 26, 2019 at 8:20 pm in reply to: Intermittent fasting and progressing on lifts??

    If younfeel good it should not impact your increase in weights or any progression

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