Kevin Stütz
Forum Replies Created
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I am with Oscar Volume could be reduced a bit and if you recover well you can increase volume from there. Always better to start with less and up if needed than the other way around
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Sounds like a serious issue of overthinking here my friend?. Don’t worry cypionate and deca has a long half life so you will not loose anyt of the effects if you take bloods once.
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Can’t help out in the UK unfortunately but we have lots of good surgeons over here in Austria as a lot of friends got theirs removed.
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Both okei imo I weigh everything raw and uncooked. Once you start doing it one way stick with it that’s the important message here.
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I am with Haider here getting too deep into it just gets your head off the big plan. Don’t get sidetracked by overthinking.
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Very successful pullsession today at Grafenwörth with Michael. Barbellrows as our main move 140×15, 150×5 got a little to bentover so I had to stop the second set shy from failure.
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As you use exogen testosteron your own test production stops the longer you use it it gets turned off.
But the time it needs to come back depends on a lot of factors depending age genetics and a lot more. -
Did it start after a particular moment or training ?
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I would drop all stimulants for a few weeks to get it out of the system. To reboot 😉
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Fluctuating weight in bulk is normal also depends when you have your last meal pre bed and when you weigh yourself in the morning . I would weigh myself same daytime morning empty stomach 7 days a week if it doesn’t trigger you and then summarize at the end of the week then divide through 7 to have a good compareable weight
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Cbd isn’t a direct antiinflammatory I would definitely use a Halcyon postworkout and prebed and curecoming twice a day.
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Restday today. doms in legs still horrible? having a big family day with nephew and niece today as well.
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Resting today just doing some work on my mac some walks outside and grocery shopping. Muscle aches in legs are horrible today of yesterday’s session?
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I’ve tryed it but doesn’t do anything special for me.
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If you don’t have problems digesting it well you can go on. I personally never digested blended food very well did not sit very well with my stomach. So what I do is just eating to hunger for 2-3 days then go
back to
plan. Which works very well for me