Forum Replies Created

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  • Nordahl

    Member
    February 18, 2026 at 7:51 pm in reply to: Fertility

    And oral l carnatine is a no go?

  • Nordahl

    Member
    February 18, 2026 at 9:53 am in reply to: Fertility

    Thanks a lot

    I struggle to get injectable l carnatine, are there any other alternatives or is it a must?

  • Nordahl

    Member
    February 10, 2026 at 7:48 am in reply to: Fertility

    Most people i work with for fertility stuff I do recommend going with option 1 and looking to restore natural levels etc unless they have been on for very long periods of time and we dont think they can restore natural testosterone levels etc or this has already been confirmed via blood work etc as IMHO it is a more direct route that means you dont need to rely on drugs until it happens.

    Is 200 mg test the sweet spot or should I decrease it?

    Does it have any effect if I potentially increase it?

  • Nordahl

    Member
    February 10, 2026 at 6:17 am in reply to: Fertility

    Will try, thanks a lot

  • Nordahl

    Member
    March 4, 2025 at 12:20 pm in reply to: upper/lower set up and thoughts

    I’ve experimented before with mixing upper/lower and full body which has worked very well for me.

    So the split would look something like this:
    Upper
    Lower
    Rest
    Upper
    Rest
    Full body
    Rest

    This will give you an extra upper session and keep the 4 on 3 off

  • Nordahl

    Member
    February 26, 2025 at 7:00 pm in reply to: Length of off season on cycle

    Thanks a lot

  • Nordahl

    Member
    February 26, 2025 at 4:14 am in reply to: Length of off season on cycle

    Thank you all so much.

    One last question:

    The most I’ve ever gotten up to was 1200 nandrolone and 250 test, is that enough of a climb from 900 to make a meaningful difference?

    And would the escalation just be 100 mg at a time or lower/ bigger jumps?

  • Nordahl

    Member
    February 25, 2025 at 7:19 pm in reply to: Length of off season on cycle

    Thanks Kuba

    When you said climb up slowly, would that be adding 50 mg every 2 weeks or so and then peak at 1300-1400 nandrolone or how would you do it specifically in my case?

  • Nordahl

    Member
    February 25, 2025 at 4:44 pm in reply to: Length of off season on cycle

    Thank you both

    What would a logic drug escalation be in your opinion and when? From 900-1200 nandrolone?

  • Nordahl

    Member
    February 25, 2025 at 11:08 am in reply to: Length of off season on cycle

    I might add that it’s the same dose a last off season as I was forced to cut it short, so I see no need to increase the dose.

    If never felt any sides and my ability to eat on these drugs is good.

    Maintainance: 250 test E 400 nandrolone

    Blast: 250 test E 900 nandrolone

  • Nordahl

    Member
    February 13, 2025 at 3:32 am in reply to: Thoughts on stanozolol

    This is why this website and forum is the g.o.a.t.

    Thank you everyone for your answers

  • Nordahl

    Member
    September 7, 2024 at 7:07 am in reply to: When to swap exercises

    Thank you🙏🏼

  • Nordahl

    Member
    September 5, 2024 at 12:32 pm in reply to: When to swap exercises

    Anyone?

  • Nordahl

    Member
    April 16, 2023 at 12:52 pm in reply to: Curcumin intake

    Thank you, Will do🫡

  • Nordahl

    Member
    April 7, 2023 at 5:11 pm in reply to: Kuba’s 20/21 Level up

    You are awesome, thank you💪🏼🏆

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