Replies – Forums – Kwyn Gilbert – Trained by JP

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Kwyn Gilbert

Member
July 13, 2017 at 11:29 am in reply to: Joint pain wrist and forearm

Thank you buddy much appreciated
Kwyn Gilbert

Member
July 13, 2017 at 10:30 am in reply to: Joint pain wrist and forearm

Thank you for the response, I’m doing the same now also, did you try any form of pain relief? Really feels like the joints is where the pain is and not anything muscular
Kwyn Gilbert

Member
April 16, 2017 at 3:45 pm in reply to: progressing shoulder press with ppl setup

What would you suggest if you’re trying to prioritise chest however JP?
Kwyn Gilbert

Member
April 16, 2017 at 8:52 am in reply to: progressing shoulder press with ppl setup

Yeah this could be possible, I’m always making sure scapula is retracted, maybe I will try switching chest exercise selection up and see how it affects my shoulder pressing.
Kwyn Gilbert

Member
April 16, 2017 at 8:49 am in reply to: progressing shoulder press with ppl setup

Yeah progressing weight is the issue,
I just think I would struggle to feel anything in my chest if I done it post shoulders. Also, my chest is an area I’m trying to bring up and shoulders already a strong point. Thanks for you’re reply!