Forum Replies Created

  • Ashley Adams

    Member
    October 20, 2021 at 11:26 am in reply to: Hilly’s Guide to Eating With IBS

    I’ve watched Hillys insta on fertility protocol….. dont suppose any kind soul could direct me to which page in this log its on please ?

  • Ashley Adams

    Member
    November 26, 2018 at 9:42 am in reply to: Haider, IFBB Pro

    Haider, your delts are excellent any tips on delt training ? or simply a responsive bodypart for you thanks

  • Ashley Adams

    Member
    November 26, 2018 at 9:35 am in reply to: Hilly’s Guide to Eating With IBS

    this is coming up blank ?

  • Ashley Adams

    Member
    August 22, 2018 at 5:21 pm in reply to: Supplement needs sleep stack

    Yes I know it will have been mentioned a hundred times on blogs I dare say….. But…. help me out please what’s the discount code ?? Many thanks

  • Ashley Adams

    Member
    August 22, 2018 at 5:09 pm in reply to: Ifbb Pro Sas road to Olympia

    thankyou very much for replying

  • Ashley Adams

    Member
    August 22, 2018 at 1:29 pm in reply to: Ifbb Pro Sas road to Olympia

    Sas thoroughly enjoy your content as you seem calm , reasonable and proportionate despite obviously the desire to reach your goals. that’s important for usbmembers who have jobs, bills, family commitments etc aswell as bodybuilding. My Question is : you said in a reply that you offer both blood volume style workouts or PPL…… But.. .. if someone said they’d pay you a million pounds to get max resukt s in the next 6 months and they wanted you to choose….. which would you put them on Sas !!???! thanks