[Lewis 1]

Held off. Thinking of adding in the insulin now as i’m into week 9 coming on 10 post show. Carbs just under 800daily, appetite and digestion in a great spot till.
What would be the most ideal start point. Was thinking 10iu Lantus with meal 1 and maybe 5iu novo pre/post workout

[Lewis 1]

Test primo mast for me

DHB is terrible, does less than primo / mast imo and just trashes lipids and kidney markers

I personally don’t like npp/decca – tons of water from it that people mistake for muscle

🫡Thank you my man very much appreciated

[Lewis 1]

Superb guys thank you, I thought the same and was toying between that and DHB as used in my last cutting cycle and had very good results but think i may give the npp a run as goal is to grow as much as possible

[Lewis 1]

Exogenous t4 will often see low tsh , simply because of the negative feedback loop. If you want then free thyroxine to rise , increase the dose of t4 and re check blood work

Perfect. Thanks for the reply Jordan very much appreciated

[Lewis 1]

Do you think vaping is a good tool at the dog end of prep, no denying they are bad for you but if needs must would you recommend mate

Probabaly one of the biggest tools helping me get through a deep diet phase – a nicotine is a powerful hunger suppressant. It’s also highly addicted so have an exit plan post prep. But on prep they’re extremely helpful, yes. [/quote]
Top man, looking fire. Keep digging🔥😎

[Lewis 1]

Do you think vaping is a good tool at the dog end of prep, no denying they are bad for you but if needs must would you recommend mate

[Lewis 1]

Hey buddy! Personally I like putting hip hinge movements at the end of my workouts. Also if I’m doing 2 pull rotations I like to do one predominantly with Pulldown movements and one predominantly with rowing movements.

Thanks for the reply mate much appreciated

[Lewis 1]

High grage fish oil and love heart by JP will help cholesterol readings. Micro dose your test and take more often to help oestrogen levels which may help libido. If I was running true TRT I would also use HCG daily or eod. What’s your iron status, showing as red.

Hi Ryan thanks for the feedback mate. I already take 1 serving both of these by TrainedByJP do you think upping to double the serving would be a good idea?

As for Iron my ferritin is not in a good place as seen by photo attached[/quote]

I would speak to your doctor regarding this Tbh [/quote]
Thanks guys, lastly do you think my low levels of DHEA could be a factor in my libido problem?

[Lewis 1]

High grage fish oil and love heart by JP will help cholesterol readings. Micro dose your test and take more often to help oestrogen levels which may help libido. If I was running true TRT I would also use HCG daily or eod. What’s your iron status, showing as red.

Hi Ryan thanks for the feedback mate. I already take 1 serving both of these by TrainedByJP do you think upping to double the serving would be a good idea?
As for Iron my ferritin is not in a good place as seen by photo attached

[Lewis 1]

 

Hi Hilly thanks for the feedback mate, I already take both trained by jp love heart and omega pro. Do you think it would be a good idea to double the serving dose to see if this helps?
Will add in 100mg primo aswell as you stated. Was supposed to be starting a tidy up phase at the end of this 8week cruise, how would you work this if you don’t mind me asking?