Replies – Forums – Liam140

Forum Replies Created

Liam140

Member
November 17, 2021 at 9:33 pm in reply to: Hilly’s Guide to Eating With IBS

Hi hilly what is your current daily supp regime and do you change it around when blasting from cruising or keep it the same?
Liam140

Member
October 26, 2021 at 11:47 am in reply to: Rohm Test E

Ran their Test E and had to stop due to the pip thought it might have been overdosed but bloods showed otherwise swapped over to Nexus and Inone now shame as they were a decent lab
Liam140

Member
October 23, 2021 at 8:05 am in reply to: How to sterilise an Old primo in a vial?

Throw it out
Liam140

Member
June 10, 2021 at 11:54 am in reply to: Hilly’s Guide to Eating With IBS

Hi mate recently just finished reading the whole log and wanted to say thank you for being informative on your log as well as your Instagram I’ve added some of your principles into my own training and have recently started the exclusion diet to see which foods agree with me or not.

I saw this morning that you trained relatively early and was wondering if you were in a fasted state or if you have moved your meals around your training and if so how would you approach this?

Thanks

Hello my man. My absolute pleasure.

I trained fasted. It was only arms n with the food im in now I am never going to be depleted

I woke 5:45 –

750ml water as normal

30 mins later my – TrainedByJP prepare plus sea salt

Then on way to gym – TrainedByJP EAA 20g, 30g performance fuel , coconut water – sea salt

Usual iso n pwo cereal

Then my usual meals [/quote]
Thank you mate for the taking the time to reply your looking great can’t wait to see you back on stage!
Liam140

Member
June 8, 2021 at 9:13 am in reply to: Hilly’s Guide to Eating With IBS

Hi mate recently just finished reading the whole log and wanted to say thank you for being informative on your log as well as your Instagram I’ve added some of your principles into my own training and have recently started the exclusion diet to see which foods agree with me or not.

I saw this morning that you trained relatively early and was wondering if you were in a fasted state or if you have moved your meals around your training and if so how would you approach this?

Thanks
Liam140

Member
May 21, 2021 at 1:13 pm in reply to: Itchy Nips on Third Cycle

Thank you for the advice @Hilly much appreciated I have arimadex on hand which I can use ASAP what would you take in this instance dosage wise? I know tamoxifen is a serm for gyno but I won’t be able to get it till next week.
Liam140

Member
May 21, 2021 at 10:39 am in reply to: Itchy Nips on Third Cycle

Hi guys thanks for your replies I wanted to hold off until I got my bloods done to analyse much better. I’ve jabbed every Monday and Thursday 0.5ml each so a 300mg dosage. Just to note that my current health stack is support max, d3, krill oil and a generic multivitamin.

My blood results have just came back @Hilly
Liam140

Member
August 22, 2020 at 4:51 am in reply to: Second Cycle Blood Work

Nothing to worry about, i would personally take a kidney and liver stack if your not already.

_________________________________________

Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Thanks and I’m already covering those bases
Liam140

Member
November 28, 2019 at 10:49 pm in reply to: First Cycle Pre Blood Thoughts

Appreciate the feedback mate I’ll leave out the AI till I’ve got blood work results 3 weeks in and assess then
Liam140

Member
January 6, 2018 at 5:50 pm in reply to: Ill and Training?

Thanks guys for the advice think I’m going to rest might give me some time to catch up on Peaky Blinders too haha and I agree @GenericName that it is courteous to not go to the gym when ill but gainz are gainz 😉