Christoffer Jonsson @Liquid8 • Joined January 2016 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,721 - 3,735 of 33,823 discussions ← 1 2 3 … 248 249 250 … 2,253 2,254 2,255 → All Discussions Mads Olesen Programming and what needs to be improved Mads Olesen replied 1 year, 6 months ago 1 Member · 1 Reply Training Mads Olesen Training program – Upper/Lower X2 Mads Olesen replied 1 year, 6 months ago 1 Member · 1 Reply Training Erik 4 weeks in my diet now Erik replied 1 year, 6 months ago 2 Members · 2 Replies Diet Rozle Pozar Building muscle Maddy replied 1 year, 6 months ago 3 Members · 3 Replies Educator Logs Erik Higher creatine intake Erik replied 1 year, 6 months ago 5 Members · 5 Replies Supplementation Harrison Coates How long and fast should I be aiming to gain Harrison Coates replied 1 year, 6 months ago 4 Members · 4 Replies Forums Deleted User replacment Deleted User replied 1 year, 6 months ago 5 Members · 8 Replies Diet Shane Rocha Orals in the offseason. Shane Rocha replied 1 year, 6 months ago 10 Members · 18 Replies Cycle Builder Freddie Baker Swapping out compounds 1:1 Freddie Baker replied 1 year, 6 months ago 4 Members · 10 Replies Cycle Builder DBCK Starting first cycle DBCK replied 1 year, 6 months ago 5 Members · 4 Replies Cycle Builder Dimitri Mibolerone (Cheque Drops) ? Dimitri replied 1 year, 6 months ago 6 Members · 5 Replies Cycle Builder Brett Manning Lat pull-down exercise Brett Manning replied 1 year, 6 months ago 2 Members · 1 Reply Training Ben Green Cardio during a Diet Ben Green replied 1 year, 6 months ago 4 Members · 3 Replies Training Mads Olesen Questions regarding sheet optimization?? Mads Olesen replied 1 year, 6 months ago 2 Members · 2 Replies Educator Logs Daniel Are compound exercises better for people with no or less muscle? Daniel replied 1 year, 6 months ago 6 Members · 5 Replies Training Viewing 3,721 - 3,735 of 33,823 discussions ← 1 2 3 … 248 249 250 … 2,253 2,254 2,255 →