[Arthur Coffey]

Jordan what peptide site ships to the US that you know is legit and trust

[Arthur Coffey]

Will the Pro Forma site be shipping to the US any time soon ?

[Arthur Coffey]

No , the bac water is being hplc tested to make sure it’s as it should be . You don’t see others doing that and it could be just sterile water . They will be on sale at some point once the results are back . Usual price that all other sites sell at 10ml for £10 ish , 50ml for £30

[Arthur Coffey]

Thanks for the feedback. Much appreciated. As always it will be a personal decision but i like to hear what other more knowledgeable people feel on certain topics

[Arthur Coffey]

I just saw that picture of you and Holly on Instagram. You guys were fucking beyond massive. Almost uncomfortable massive.

[Arthur Coffey]

The lads passing away , I feel totally the same at any mg of drug . If I start to push harder it’s then in my head , fuck this is madness to still be doing this shit

The lads passing away , I feel totally the same at any mg of drug . If I start to push harder it’s then in my head , fuck this is madness to still be doing this shit

[Arthur Coffey]

Sorry about that. What I was asking was when you say ” I dont feel too bad mentally” is that related to your comment below in regards to the 4 guys passing away or do you start to feel different mentally when you went above 3G’s a week. Curious as to that statement

[Arthur Coffey]

You can probably scroll back to the date on insta when each got posted , a year for thrusts , 4 months glutinator , month hyper . Something like that

Heya bud , it’s a good question , I feel like at 3G total a week I can still eat , I don’t feel too bad mentally, I don’t feel too lethargic , a lot of that is drug choice too , and for me I can never really run high test , I have never ever been able , so moderate test + / primo / eq/ nandrolone all feel ok , obv mast too but I have never really been able to tell what that brings muscle building wise , I seem to add more muscle when running other things .

The biggest factor for me is the gh and insulin , atm my gh is 3.6 , I take it before bed and I have no insulin as my BG is fine on that dose of gh .

If I take a bit more gh I then need a little insulin and then all of a sudden I’m up 3 more pounds water and then instantly I feel shit !

In the past when I got huge huge , I just endured it , but now , I actually can’t . I can train harder than ever , but I can’t happily endure the feeling the drugs cause , and I think it’s a mental thing knowing that so many people I know are now dead . 2017 /18 when I got huge huge before , everyone was still alive , and then boom , Matt Porter , Luke , Meadows , Bostin are all dead and I was chatty with them all , Piana too but I never crossed paths with him . So I’m very very aware that I don’t want to die from this shit , as I know in a few more years my feelings towards it will change and I will want to really enjoy life / travel etc

I realistically think I won’t get back to the size I had before , but I’m also ok with that as I just can’t do what I did before

[Arthur Coffey]

Hi mate, what does your current training look like?

Currently doing U/L with biceps on leg day. Just a tweak that I like. Trying to figure out the best way to add cardio to get fitter while staying with this split as I truly love it. Currently 5’11 and weigh about 245 in above average shape but not bodybuilder shape. Want to add the cardio to maybe lose 10-15 lbs . Diet is pretty on point. Currently do very little cardio. In the past would do BJJ/Kickboxing as cardio but neck issues have pretty much curtailed any BJJ for the past 2-3 years. New to the forum and just like hearing other people’s opinions/advice on things

[Arthur Coffey]

How do you recommend using MPS Max and Sustain. Reading alot of different ways on the blog. I see majority use MPS MAX before the workout and sip Sustain during the workout. Is that considered the best usage of them

[Arthur Coffey]

What is the difference between the Sustain product and the Performance Fuel ?

[Arthur Coffey]

At that score it’s most certainly very moderate trt , sub 100mg/week ( whatever has you feeling good ) , and then cardio daily , I would be trying to get myself exceptionally fit. Provided it doesn’t climb at all , and your nailing your cardio daily , you will be fine , obv perfect diet too . Retest agajn in 3-4 months

I currently do upper/lower off. When would you add the cardio. In the morning by itself or after the weight sessions. Also how long for each cardio session. Thank you Jordan for responding . This got me all messed up today because i have been trying to pay attention to my cholesterol levels. You do some real good stuff for people. Hats off to you brother

[Arthur Coffey]

How long have you been incorporating hip thrusts , glute machine and abductor machine in your leg workouts

[Arthur Coffey]

No as I have done lifts that are stronger than ever . When you lose muscle , you still retain a huge amount of neurological adaptations , so you can still stay very strong , I was still very very strong when at the smallest , so once I started to re add gear and push weight back up, I hit all time new levels of strength before getting all time levels of muscle back.
Strength influences the ability to recover from high total work , high frequency training

I can train at high frequency because I just get on with it. The majority can , but your all so so distracted and have such insane preconceived opinions of what you can and can’t do , and largely because are also all Pussies , just don’t want to do those hard sessions

Push today, my food needs to come up a touch more , obv still have some lingering drugs from the cycle which will stay for a few weeks, I planned on only making one diet adjust but that’s just been swallowed up by metabolism speeding up post diet , which then can leave you in a bit of a hole , which I feel this morn , im 268 and look nice and lean , once I have cleared out , I can take my body weight up fully

[Arthur Coffey]

For how things are going right now what weight do you see you

Paul , and before 2015 I had no muscle density . I did what it took to get truly dense , and my midsection took a hit , like most guys , when they actually get big big . I pushed the food , drugs and heavy training and it’s a combo of the 3 . Now , people are wayyy smarter , they creep food , they use food as a patient tool , they are smarter with exercise selection , and they use insulin sparingly alongside food . To be a really great bodybuilder, the midsection has to stay very tight and you need to be so so focused on it , I wasn’t and the coaches I had weren’t . My midsection won’t be an issue next year , I have regained a huge amount of control simply from being extremely focused on it