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Lorenzo Fiorentino

Member
January 18, 2025 at 10:58 pm in reply to: Is this split ok? Anything I can do to improve the exercise selection?

6 weeks in. Context, I’ve had to give 80% of my clothes to charity. They do not fit anymore. 6 more weeks I’ll post some progress pics 👍🏼 I’ve pretty much doubled every lift already. Example: week 1 8 BW Dips, last session 12 with 12.5kg round my waist. Obsessed.
Lorenzo Fiorentino

Member
December 9, 2024 at 1:19 pm in reply to: Is this split ok? Anything I can do to improve the exercise selection?

Thank you for the replies.
First one done.
Been a while.
1 set legs fucking ruined 😂
Might be a 1 on 2 off for a few weeks.
Lorenzo Fiorentino

Member
December 8, 2024 at 4:15 pm in reply to: Is this split ok? Anything I can do to improve the exercise selection?

You the man. 3 months no distractions.
Lorenzo Fiorentino

Member
December 8, 2024 at 12:58 pm in reply to: Is this split ok? Anything I can do to improve the exercise selection?

1 working set of each.