Luan Bodybuilder
Forum Replies Created
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Agree with Clare, what’s the motivation for changing your split now?
Theres no reason you guys are right! Im doing pull/push/leg/rest/ repeat
Ive been recovering and progressing! Just wonder if theres a need of armday
Thanks guys -
Sometimes libido is not directly related with hormones…. Avalue your stress levels, routine etc
if everything is in place then i’d see hormones -
Just cut it and stick with other sources of protein mate! Take care
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There is no rules to this, if it doesn’t impact the look you could do it. Most will hold some water with any nandrolone so my preference is other compounds that do not.
Thank u kuba! God bless
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I would happily use npp up until 8 weeks out , then I would be wanting to control e2 a little more closely
Thanks a lot JP ! Take care
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Fats in the pre wo Meal i see no problem, the only time that i really avoid fats its in the post workout!
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Ive been doing it and loving it on prep! Thanks a lot guys! Take care!
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Jordan, im in prep, about cardio im just counting steps, 10-12K a day, 265/267 lb…. What do you think about training after my first Meal and later in the day invest im the steps? Atm i do 7K steps, after two meals i go train, but, i think i’d train even harder walking up, eating and hit the gym. Thxx!!