[Lucas B.]

It’s a good point you make there Rich.

Seeing all these training splits on social media makes it easy to get some kind of fear of missing out on all the progress.

The most important part is finding a split you enjoy, and just keep repeating it over and over and over again till you’re big.

Once you’re big you can post your split on social media and claim it’s the best. 😉

[Lucas B.]

Thanks for all the responses and opinions guys. Very educational.

I do enjoy ppl ul right now so i’ll crack on doing it in the next couple of months. 🙂

[Lucas B.]

Hi guys, thanks for all the responses.

To answer your questions Rich:

I have been on this split for just 2 weeks now.

I am making plenty of progress, but i have also been sick for 3 weeks straight just before i started this split, so i’ll probably progress on any split right now 🙂

The question was driven by the fact that i always see U/L being recommended, so i was wondering if there is any benefit to just U/L over my current split. Maybe fatigue wise or so. Or maybe some experiences of you guys with both splits

Chris: that could actually be a great split too, thanks for the suggestion

[Lucas B.]

Hi guys,

First of all thanks for the replies.

I have tried doing lower before upper on B, but have felt that it affects my upper pressing too much. While training upper first doesn’t affect my lower training.

And I like what you’re saying about the long gap between the trainings when doing A/B/C/D, that’s also a reason I quit doing so.

I’ll keep on rocking my A/B split until I can’t progress anymore, but I dont feel that being in the near future 😉