[Lukasz Jura]

Hi Dear,
Crazy, crazy shape.

I have a question due to your post surg lower body training plan.

Can you describe more specificly how you handled to train lower body 3 times a week? How you manipulated volume and instesity through that time? Maybe if you can share the insight of your regime back then? Do you think you put any new tissue?

[Lukasz Jura]

Why gender have any meaning? I would like to check tren and mast enanthate? Roidtest wont show if thats atleast the proper gear?

[Lukasz Jura]

Hope someone experienced may give me any advice.

It’s not like I will do it.

Considering that lowering e2 before show will bring an extra look to her I am more than happy to try it out, but the other hand I am not confident what sides tamoxifen may bring to the women If thats way too dangerous obviously it’s pointless, but she is supper stubborn, training extremly hard, dieting, condition wise it’s getting better, so I feel obligated to do everything to bring that extra few % to her look, and let her do her best on the stage.

Health here is my TOP priority, she is my first bikini girl that I lead to comp, she won 2 shows this year, and now Arnold is no fun anymore, so I would love to push the look bit further, noone with experience around so I am hoping to hear from ya guyz!

[Lukasz Jura]

Thought about competing at classic physique but now legs r stopping me. Tomorrow i ll get mri and maybe it will be clearer by that point.

Thanks for advice!