Lukas Vis @lukasvis • Joined December 2017 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 6 of 6 discussions All Discussions Lukas Vis post workout carbohydrates Deleted User replied 7 years, 1 month ago 4 Members · 4 Replies Diet Lukas Vis Would you add bands to this chest exercise? Deleted User replied 7 years, 1 month ago 2 Members · 3 Replies Training Lukas Vis how many times a week and when use advanced techniques? James Hollingshead replied 7 years, 6 months ago 1 Member · 1 Reply Training Lukas Vis Where to place pre exhaust technique? @trainedbyjp Stephen Williams replied 7 years, 9 months ago 3 Members · 4 Replies Training Lukas Vis Regarding Exercise rotations, which is better? Lukas Vis replied 7 years, 9 months ago 0 Member · 0 Reply Training Lukas Vis Should you train biceps on push day? Corinne replied 8 years ago 3 Members · 4 Replies Training Viewing 1 - 6 of 6 discussions