Forum Replies Created

Page 22 of 27
  • Luca

    Member
    December 31, 2021 at 7:08 pm in reply to: Ryan’s Road to the Super Heavyweights

    Hey Ryan, I’d love to hear about the process behind building your own gym. It’s something I’ve always wanted to do but most people I speak to don’t seem to think it’s a good business decision. I’m not asking for specifics of course but I’ve always wondered how much a good gym would cost to fit out excluding rent. Do you think it’s a solid business?

    I don’t mean this to be personal btw just thought you’d be best to give a bit of background

  • Luca

    Member
    December 31, 2021 at 7:03 pm in reply to: JPs trt + log

    Hey Jordan, you said on a Q&A that test npp primo is your preferred stack ( of course this is individual to YOU) but why do you feel this is perfect for you and what dosages have you found to be the sweet spot. Do you feel the potential for water weight from npp can mask the actual progress?

  • Luca

    Member
    December 27, 2021 at 11:50 am in reply to: Hilly’s Guide to Eating With IBS

    Hey mate, Seen the progress your client Sam made post show, really impressive work. How did you approach this period, were anabolics run post show to aid the rebound or what were the changes?

    Hello bud.

    Yes they were. Around 700-800mg total I think.

    Which was 60.% reduced of what he wanted to take lolol.

    We used some lantus on his weak body part days as food was super high from the start on these days.

    I then drastically changed his training to manage post show fatigue n give his body a huge change / novel stimulus from what it’s used to.

    These changes allowed us to push through different mechanisms almost

    This then leaves us to move to a more progressive overload approach during the cruise n still make progress in theory from the different stimulus.

    His joints / tendons are now fresher as his his whole body he stated than it has been in a long while

    It was not easy getting him to pull back on a lot of things but it has worked fantastic as I new it would [/quote]
    Very interesting mate thanks for the reply

  • Luca

    Member
    December 25, 2021 at 10:47 pm in reply to: Hilly’s Guide to Eating With IBS

    Hey mate, Seen the progress your client Sam made post show, really impressive work. How did you approach this period, were anabolics run post show to aid the rebound or what were the changes?

  • Luca

    Member
    December 25, 2021 at 10:43 pm in reply to: Kuba’s 20/21 Level up

    Hey Kuba, what are your thoughts on the RIR training Joe Jeffery is fond of?How do you think this compares to your own training style ?

  • Luca

    Member
    December 24, 2021 at 7:55 pm in reply to: Louis Moylan Off Season

    Never used C mate always E but would like to see how I feel on C next time

  • Luca

    Member
    December 23, 2021 at 10:56 pm in reply to: Hilly’s Guide to Eating With IBS

    Hey mate, is it right you’re using Rohm test E, how are you finding it ? Struggling to find accurately dosed gear

    Hello buddy – It is but I am only on week 2 so it is hard to say.

    I will be getting bloods done in 2-3 weeks.

    However I have seen the lab test from the new batch and it was 270mg plus [/quote]
    Okay well that’s good to hear, is that direct from Rohm guys?

  • Luca

    Member
    December 23, 2021 at 10:54 pm in reply to: Test looks underdosed

    Test looks half dosed and I would be confident t to say the Primo and mast can’t be good either based on that estro in relation to the test result.

    What lab was this?

    This was resolute test and mast, Rohm primo,

    Switched 6 weeks ago from Rohm Test E which was also also underdosed

    Ffs

  • Luca

    Member
    December 23, 2021 at 10:21 pm in reply to: Haider, IFBB Pro

    Hey mate, was it test C you used for your prep? What was your cycle including ancillaries at the end ?

  • Luca

    Member
    December 23, 2021 at 10:10 pm in reply to: Louis Moylan Off Season

    Hey mate, how did you find taking test C as opposed to test E, any differences really?

  • Luca

    Member
    December 23, 2021 at 7:37 pm in reply to: Hilly’s Guide to Eating With IBS

    Hey mate, is it right you’re using Rohm test E, how are you finding it ? Struggling to find accurately dosed gear

  • Luca

    Member
    December 23, 2021 at 7:19 pm in reply to: Kuba’s 20/21 Level up

    Hey Kuba, what labs are you using at the min?

  • Luca

    Member
    December 23, 2021 at 7:12 pm in reply to: Rohm test E back.

    I think its a very good lab

    Have you got a contact for the new batches?

  • Luca

    Member
    December 23, 2021 at 6:07 pm in reply to: Bloods , test underdosed?
  • Luca

    Member
    December 23, 2021 at 2:51 pm in reply to: Test looks underdosed

    What lab you using?

    Resolute, v similar low results off rohm

Page 22 of 27