Luca
Forum Replies Created
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I think the fact you’re honest to say you can’t hack or do a longer cut is great, being self aware is a great trait imo.
With your goal being lifestyle and having a great physique year round.
I see no harm in cutting hard leading into your holiday.
But post perhaps having a better mindset and plan of attack would be best for “lifestyle” purposes you don’t have to eat tiny amounts to maintain a good look year round it’s just being a little more mindful with calories in and calories out so you don’t have to do these drastic cuts.
Will help you lead a healthier life if you can do this.
Thanks Meg! How would be best to avoid excess weight gain post holiday as calories would be low leading into it?
On a side note, how on earth do guys keep consistently lean physiques year round?! I know this is a broad question but it always seems next to impossible to keep at that lean point
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Hey Ryan, I’d love to hear about the process behind building your own gym. It’s something I’ve always wanted to do but most people I speak to don’t seem to think it’s a good business decision. I’m not asking for specifics of course but I’ve always wondered how much a good gym would cost to fit out excluding rent. Do you think it’s a solid business?
I don’t mean this to be personal btw just thought you’d be best to give a bit of background
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Hey Jordan, you said on a Q&A that test npp primo is your preferred stack ( of course this is individual to YOU) but why do you feel this is perfect for you and what dosages have you found to be the sweet spot. Do you feel the potential for water weight from npp can mask the actual progress?
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Hey mate, Seen the progress your client Sam made post show, really impressive work. How did you approach this period, were anabolics run post show to aid the rebound or what were the changes?
Hello bud.
Yes they were. Around 700-800mg total I think.
Which was 60.% reduced of what he wanted to take lolol.
We used some lantus on his weak body part days as food was super high from the start on these days.
I then drastically changed his training to manage post show fatigue n give his body a huge change / novel stimulus from what it’s used to.
These changes allowed us to push through different mechanisms almost
This then leaves us to move to a more progressive overload approach during the cruise n still make progress in theory from the different stimulus.
His joints / tendons are now fresher as his his whole body he stated than it has been in a long while
It was not easy getting him to pull back on a lot of things but it has worked fantastic as I new it would [/quote]
Very interesting mate thanks for the reply -
Hey mate, Seen the progress your client Sam made post show, really impressive work. How did you approach this period, were anabolics run post show to aid the rebound or what were the changes?
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Hey Kuba, what are your thoughts on the RIR training Joe Jeffery is fond of?How do you think this compares to your own training style ?
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Never used C mate always E but would like to see how I feel on C next time
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Hey mate, is it right you’re using Rohm test E, how are you finding it ? Struggling to find accurately dosed gear
Hello buddy – It is but I am only on week 2 so it is hard to say.
I will be getting bloods done in 2-3 weeks.
However I have seen the lab test from the new batch and it was 270mg plus [/quote]
Okay well that’s good to hear, is that direct from Rohm guys? -
Test looks half dosed and I would be confident t to say the Primo and mast can’t be good either based on that estro in relation to the test result.
What lab was this?
This was resolute test and mast, Rohm primo,
Switched 6 weeks ago from Rohm Test E which was also also underdosed
Ffs
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Hey mate, was it test C you used for your prep? What was your cycle including ancillaries at the end ?
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Hey mate, how did you find taking test C as opposed to test E, any differences really?
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Hey mate, is it right you’re using Rohm test E, how are you finding it ? Struggling to find accurately dosed gear
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Hey Kuba, what labs are you using at the min?
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I think its a very good lab
Have you got a contact for the new batches?
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