[Luca]

Thanks everyone!

[Luca]

Thanks everyone! @kuba1000hotmail-co-uk-cielen @haider-mehdi @ryanpetford

[Luca]

Hey joe, I’ve a question regarding off-season as I know you’re currently deep into one.
I’ve just stated an off season myself, I plan on staying in a surplus long term to accrue as much size as possible before stating a prep, if it takes 2 years it takes 2 years. My question is, how wouldn’t you structure this long term phase, B&C trough this period, would you include mini cutting periods or embrace the fluff and commit to the size game until its time to prep?

Hey bud. Good question.
I think when it comes to off season/planning etc you have to just deal with what’s in front of you. You can’t plan in mini cuts because you don’t know when you’ll need them.
I think to an extent you need to embrace the fluff ie don’t worry about being lean, but on the other hand you don’t wanna get actually fat. It’s useless weight that will just slow you down.
I haven’t had to do any mini cuts or drop cals at all this off season which is good because body comp is great but shit because eating never stops ???? But it’s a necessary evil that you get used to.
Let me know if you need any help with anything bud

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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness

[/quote]
Agreed it’s a balancing act for sure, cheers for the response mate

[Luca]

Hey joe, I’ve a question regarding off-season as I know you’re currently deep into one.

I’ve just stated an off season myself, I plan on staying in a surplus long term to accrue as much size as possible before stating a prep, if it takes 2 years it takes 2 years. My question is, how wouldn’t you structure this long term phase, B&C trough this period, would you include mini cutting periods or embrace the fluff and commit to the size game until its time to prep?

[Luca]

Thanks everyone, great to get your perspective and advice. I’ve taken the decision to go into an off season, keep acceptable condition and compete when the above are checked off and I’m ready.

Thanks for the advice!!

[Luca]

Hi Luca, is there a way to private message on here?
I seen your other post too btw.
Basically there are about 3 companies in the UK, The Men’s Health Clinic, Balance My Hormones and OptiMale.
You’d need to do a blood test with them first to prove you have low levels to be accepted, trouble is your results will show a zero reading on FSH & LH as an AAS user so this will give it away I’d imagine.
You could possibly go in arms open hat off and be honest with them and say you’ve used for years but now want to go legit TRT without having the horrible low levels and bad times you’d go through coming off.
But be aware it is costly, max TRT protocol is 250mg per week of say sus250, which comes in 1ml ampules so you’d purchase around 10 of these Bi monthly, plus needle kit etc comes in around £260 every other month.
An expensive doctors letter if you ask me when you can buy the same at the gym for probably £35

Yeh mate I think you’re right, probably not worth the hassle and cost just get. Cheers mate

[Luca]

Thanks Ryan,
I’m more than happy to continue doing it via black market. My issue is I travel quite a bit usually within TRT/Cruise periods. I can be abroad for 2/5 weeks, am I going to do much damage if I’m not pinning for this time, test is obviously going to be low, what kind of side effects etc do you think I’ll get? I will be able to re administer once I’m back  @ryanpetford

yes so it may be best to get prescribed and you can top up with gear when your back. Slow can be in your system for upto 5 weeks. Although if you don’t inject after say 2 to 3 weeks you will probably get signs of your body trying to correct itself. Bad skin, ache in the testicles, mood changes etc

_________________________________________

Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Cheers for the response mate

[Luca]

Thanks Ryan,

I’m more than happy to continue doing it via black market. My issue is I travel quite a bit usually within TRT/Cruise periods. I can be abroad for 2/5 weeks, am I going to do much damage if I’m not pinning for this time, test is obviously going to be low, what kind of side effects etc do you think I’ll get? I will be able to re administer once I’m back @ryanpetford

[Luca]

What the longest time you’ve spent in an off-season mate and how much muscle do you think you added in that period?

[Luca]

Should probably have added I use
100mg pregnenolone per day – keeps me stable
250iu HCG every 4 days – keeps the lads working
25mg proviron 2x per day – helps libido and I believe it allows you to get more from the Sustanon

Hey Marco, do you mind me asking which private practise you went to for trt, was it a difficult/long process to get it prescribed?

[Luca]

At the moment I do but I travel quite a bit and sometimes can be away for weeks. Ideally I’d gave a prescription to bring my trt with me when away

[Luca]

Have you ever had any issues traveling with injectables to foreign countries?

Never brother. Where you flying to

_________________________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Over the course of the year, it could be USA, Dubai and Australia?[/quote]
I’ve never been to USA or aus yet buddy but Dubai I don’t take anything. I got some while I was out there this time.

_________________________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Ah okay cool, cheers mate

[Luca]

Have you ever had any issues traveling with injectables to foreign countries?

Never brother. Where you flying to

_________________________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Over the course of the year, it could be USA, Dubai and Australia?

[Luca]

Hey Joe,
I’ve a question regarding rebound, what is the best way to utilize this period to gain muscle and whats the sweet spot time wise? do you believe the way you approached your rebound post show has greatly benefited you?

Hey mate. Yes my rebound was very beneficial with regards to gaining new muscle. The approach was perfect ONLY if health allows. If your fucked or have been ‘on’ for ages then I would advise against staying on cycle post show. But if health allows, and you’re very lean, then staying on cycle and bumping food will work wonders

_________________________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness

[/quote]
Cheers mate

[Luca]

Have you ever had any issues traveling with injectables to foreign countries?