[Luca]

Thanks @wotti , I was thinking that as test e has a half life of approx 7 days, of injecting 750 on day of departure by week 4 there would roughly be 90mg test in circulation, still on the low end. Thanks for the reply

[Luca]

Hey Joe,

I’ve a question regarding rebound, what is the best way to utilize this period to gain muscle and whats the sweet spot time wise? do you believe the way you approached your rebound post show has greatly benefited you?

[Luca]

Hey mate, I’m interested to know how you approached the time between the end of your last prep and now prepping for the new season as I know it was quite a short period. Were you trying to maintain more than anything, did you bring up your calories much and what were you doing AAS wise in this period? Did you do much damage while over in Dubai?

[Luca]

Hi Stefan,

Hypothetically If one was going away for 4-5 weeks at the end of a blast, what would be the best protocol to avoid a crash and drop off in test?@stefan

Thanks

[Luca]

Hi
After consulting a few people I decided not to risk it , so just done my last shot the day I left and started a cruise when I got back 2.5 weeks later

Fair enough, not worth the risk. What easter test were you running?

[Luca]

I live in Melbourne, Vic Australia and I’m unsure about other parts of Australia but our customs are really not as scary and tough as some people make them out to be. You can essentially what you like through unless it’s shaped like a weapon or stands out it won’t cause you trouble, for instance even though some specific supps are band in Australia they aren’t going to fuss over vitamin bottles. I bought test in from Thailand twice in my checked baggage nothing happened. And a perspection will grant you access to those drugs being aloud anywhere in the world that’s the point of having one

Thanks for the advise Joel greatly appreciated, I’m landing in Melbourne on 30th of this month for a week , can you recommend a good gym ? We are staying in the city centre but will have a hire car also [/quote]
Hey Martin, how did you get on? Did you bring any test with you? Planning a trip there myself soon and would be great to know

[Luca]

To add, I’m fasted until post cardio, first meal is around noon

[Luca]

Hey mate, just watched your back session with James and Louis, my question is, how does this type of training compare to what you’re currently doing, such as training twice a day etc with higher volume? Do you think you’d ever switch to this approach?

[Luca]

Hey Darren, enjoying the updates mate. How would you approach a a diet break when in a long cutting phase? Say 20 weeks down but still have some body fat to go, would 2 weeks at a maintenance phase (diet break) be beneficial to add longevity and dip back down into a deficit for a further 4-6 weeks to finish the dieting phase off?