Forum Replies Created

Page 18 of 34
  • Mark

    Member
    July 8, 2019 at 9:40 am in reply to: Blood pressure!!

    Depends on a number of factors. Are you on cycle? If so what? Tren?

    More info is needed

    M1234t@protonmail.com

  • Mark

    Member
    July 5, 2019 at 1:18 pm in reply to: Hilly’s Guide to Eating With IBS

    Fair enough mate that’s fucking brutal! Specialists/consultants are always pricks! No change there…

    M1234t@protonmail.com

  • Mark

    Member
    July 4, 2019 at 2:04 pm in reply to: Hilly’s Guide to Eating With IBS

    How come you’ve never had surgery on your pec mate? I don’t know what type of tear it is or if its possible?

    You often see BB’s tear their pecs and obviously get surgery on it so they can continue to compete..yes it doesn’t look 100% but they can still train both pecs.

    Would you not benefit from surgery ( if you can get it ) and then go on to recover and then get back to training both pecs?

    M1234t@protonmail.com

  • Mark

    Member
    July 4, 2019 at 2:02 pm in reply to: The Giants Log

    Hey man – what’s the best way to tackle with knee tendinitis- do you wear the sbd sleeves just when going heavy or throughout the workout?

    I have problems with my knees, make sure you warm them the fuck up first! Usually 5-10mins on the bike at a slow pace followed by hammies first I feel helps

    M1234t@protonmail.com

  • Mark

    Member
    July 4, 2019 at 1:57 pm in reply to: Kuba Pro Debut Preparation Log

    Also Lantus was marketed as a 24 acting insulin but it’s been proven that in reality it’s 14-16 hour max, it does nothing for me lowering my fasted BG

    What was your dose?

    I have used levemir first thing, went up to 40 in the morning and it brought my fasted BS down to a nice level. I was also on GH at the time

    M1234t@protonmail.com

  • Mark

    Member
    July 2, 2019 at 10:22 am in reply to: Wotti’s 2019 OFF Season

    what do you like doing for your 2 side delt movements?

    M1234t@protonmail.com

  • Mark

    Member
    July 1, 2019 at 12:02 pm in reply to: James Hollingshead 2019 Off Season

    Look forward to more videos 🙂

    M1234t@protonmail.com

  • Mark

    Member
    July 1, 2019 at 11:46 am in reply to: James Hollingshead 2019 Off Season

    So managed 3rd don’t want to say too much yet as we have been filming lots so I’ll get that up on the site first then we can go into further details ok jere after ????

    Well done mate!

    Have you outlined your plans for the future in the vids? Or can you say here

    M1234t@protonmail.com

  • Mark

    Member
    July 1, 2019 at 9:34 am in reply to: Chest looks completely BOTCHED after gyno surgery

    Where did you get your surgery done?

    M1234t@protonmail.com

  • Mark

    Member
    July 1, 2019 at 9:31 am in reply to: Acid reflux – Dr Dean advice

    Take daily omeprazole. Your not on tren are you?

    M1234t@protonmail.com

  • Mark

    Member
    June 30, 2019 at 3:09 pm in reply to: Cruise to blast

    Depends on dosage. But usually 2 weeks into I start using. Stay on that for 4/5 weeks then get bloods and see where I’m at estro wise.

    Not using an AI with a decent test dosage is silly IMO.

    M1234t@protonmail.com

  • Mark

    Member
    June 30, 2019 at 2:00 pm in reply to: Marks Alicante Pro Card Prep

    Let us know how the air fryer goes mate. Am also looking into these to get

    M1234t@protonmail.com

  • Mark

    Member
    June 30, 2019 at 1:59 pm in reply to: Matt Tofton Road to The Amateur Olympia 2019

    Don’t let mind games take over my man. Keep on track ????????

    M1234t@protonmail.com

  • Mark

    Member
    June 30, 2019 at 1:57 pm in reply to: Microwaving crashed gear

    Boil the kettle and sit the bottle in hot water that will be enough to sort it out

    Yeah that or on the radiator or hairdryer will all work

    M1234t@protonmail.com

  • Mark

    Member
    June 29, 2019 at 6:36 pm in reply to: James Hollingshead 2019 Off Season

    What time you on stage?

    What you aiming for, top 3?

    All the best lad!

    M1234t@protonmail.com

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