Replies – Forums – Mark – Page 25

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Mark

Member
March 29, 2019 at 3:14 pm in reply to: Hilly’s Guide to Eating With IBS

You still running lantus? Or not anymore? Were you running a GDA alongside lantus when you did use it?

M1234t@protonmail.com
Mark

Member
March 29, 2019 at 3:04 pm in reply to: James Hollingshead 2019 Off Season

Whats a up of cooked rice, roughly 40-45g carbs yeah?

M1234t@protonmail.com
Mark

Member
March 27, 2019 at 1:52 pm in reply to: AI use after Gyno Surgery?

How much was your surgery buddy?

M1234t@protonmail.com
Mark

Member
March 27, 2019 at 10:07 am in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

Any plans to do a video on proviron? Loads of guys using these days, would be good to have more insight why and the benefits at certain times along with dosages, cheers.

M1234t@protonmail.com
Mark

Member
March 27, 2019 at 10:04 am in reply to: Kuba Pro Debut Preparation Log

Whats your opinion on tortilla wraps as a carb source for another rotation along with rice etc?

M1234t@protonmail.com
Mark

Member
March 27, 2019 at 9:12 am in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

Opinion on using tortilla wraps for carb sources? To have a break from rice at times

M1234t@protonmail.com
Mark

Member
March 26, 2019 at 3:23 pm in reply to: Offseason Diet – please critique!

Up your protein.

Only count carbs from direct sources such as rice, cereal etc.

IMO. I would drop your cardio in half also and then slowly raise calories

M1234t@protonmail.com
Mark

Member
March 26, 2019 at 3:14 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

How do you find the 200mg/ml NPP? Does it hold well? Spoke to a few people about 200mg/ml NPP and they say if its legit it will usually crash and crash very often?

How is yours

M1234t@protonmail.com
Mark

Member
March 25, 2019 at 4:14 pm in reply to: Kevin Stütz Classic Physique log

How often were you training quads and what exercises do you think really brought them up? And the volume approach?

M1234t@protonmail.com
Mark

Member
March 25, 2019 at 1:09 pm in reply to: Wotti’s 2019 OFF Season

What does an off season cycle look like when really pushing things? And the highest you have taken gear. Pro and cons of the highest amounts?

M1234t@protonmail.com
Mark

Member
March 22, 2019 at 4:22 pm in reply to: Marks Alicante Pro Card Prep

How does a prep relatively go for dropping cals? So your coming from off season, how are you transitioning into prep and dropping cals? How often would you say cals are dropped? How much cardio etc are you doing

M1234t@protonmail.com
Mark

Member
March 20, 2019 at 2:09 pm in reply to: Joe’s Classic to Open Class Bodybuilder

How often do you get deep tissue work done?

M1234t@protonmail.com
Mark

Member
March 18, 2019 at 10:46 pm in reply to: Is my Prolactin too high?

Bumping this as interested.

M1234t@protonmail.com
Mark

Member
March 18, 2019 at 10:37 pm in reply to: Joe’s Classic to Open Class Bodybuilder

Yeah mate would be good to see.

On your leg press. How many warm up sets did you do before that all out one? Can you give an example

M1234t@protonmail.com
Mark

Member
March 18, 2019 at 12:37 pm in reply to: DNP

Worth a listen from Alex Kikel

https://player.fm/series/beast-fitness-radios-podcast/dnp-is-not-a-carcinogentoxic-compound-the-real-truth-and-history-of-dnp

Isnt this who Jamie is referring too on the most recent size game podcast? He refers to ” alex ” ok I am assuming its this alex kikel guy? But he had him on it his WHOLE prep. Surely that’s fucked up lol…

M1234t@protonmail.com

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