Replies – Forums – Mark – Page 3

Forum Replies Created

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Mark

Member
June 21, 2023 at 2:27 pm in reply to: JPs trt + log

Do you have many diet drinks bud?

M1234t@protonmail.com
Mark

Member
June 19, 2023 at 1:15 pm in reply to: Rohm website

Anyone actually used and is legit Rohm?

M1234t@protonmail.com
Mark

Member
June 17, 2023 at 1:49 pm in reply to: Joe Ballinger – IFBB Open Pro

Upload diet if you can please,

thanks man

M1234t@protonmail.com
Mark

Member
June 8, 2023 at 8:25 am in reply to: Oscar Young Bodybuilding Debut

Can you give us a breakdown of your diet buddy

M1234t@protonmail.com
Mark

Member
June 7, 2023 at 7:29 am in reply to: Joe Ballinger – IFBB Open Pro

You able to post how your diet is looking each meal buddy? Even a screenshot if easier!

M1234t@protonmail.com
Mark

Member
May 31, 2023 at 1:18 pm in reply to: Joe Ballinger – IFBB Open Pro

What’s the diet set up for prep looking like buddy?

M1234t@protonmail.com
Mark

Member
May 2, 2023 at 12:14 pm in reply to: P5P & Prolactin

What brand are people using? Any links for their P5P. Thanks

M1234t@protonmail.com
Mark

Member
March 10, 2023 at 3:20 pm in reply to: Joe Ballinger – IFBB Open Pro

Joe, How you dosing the GHRP6? Is it once a day etc

M1234t@protonmail.com
Mark

Member
February 20, 2023 at 3:27 pm in reply to: JPs trt + log

Have you got a rough timeframe of when you would like to compete? Will be it in 2023?

M1234t@protonmail.com
Mark

Member
February 15, 2023 at 9:41 am in reply to: JPs trt + log

What’s the cycle ATM J?

Also, any chance of a ” recipes ” pinned post in diet for everyone to share their recipes. Fooking bored of chicken these days!

M1234t@protonmail.com
Mark

Member
January 20, 2023 at 2:54 pm in reply to: Joe Ballinger – IFBB Open Pro

3 mins TUT 👀

Fucking hell…get in those baths mate 🛁🤣

M1234t@protonmail.com
Mark

Member
January 18, 2023 at 10:42 am in reply to: Joe Ballinger – IFBB Open Pro

This will be a good read! Buzzing to follow the new training.

Are you working directly with Milos?

Can you post the pull session, interested to see how it’s set up!

M1234t@protonmail.com
Mark

Member
January 11, 2023 at 4:25 pm in reply to: Southern Ghost

Anyone ordered recently and it’s GTG?

Need some more goodies

M1234t@protonmail.com
Mark

Member
January 11, 2023 at 4:20 pm in reply to: Insulin without GH

100% has multiple benefits when used sensibly as the guys stated.

black tops, mauves etc are cheaper GH and its good stuff if you can source it.

M1234t@protonmail.com
Mark

Member
January 11, 2023 at 4:15 pm in reply to: Joe Ballinger – IFBB Open Pro

Had an Epsom salts bath today to help with my muscle recovery… I haven’t had a bath in so long and I gotta say it’s deffo helped. I’ll probs do this a little more now moving forward. Also in for some soft tissue tomorrow morning too which I’m looking forward to. I got out of habit with this for a bit and defo have some built up knots in my quads which need some work.

Recovery is king and it’s something I’m going to be improving again from now on 🙂

I swear by epsom salts in a bath daily. I usually have 4 or so a week, especially after legs and back anyway! For some reason for me it really helps recovery!

M1234t@protonmail.com

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