Forum Replies Created

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  • Mark

    Member
    October 16, 2018 at 12:12 pm in reply to: Ifbb Pro Sas road to Olympia

    Sas, what would you recommend for improving and strengthening lower back?

    M1234t@protonmail.com

  • Mark

    Member
    October 10, 2018 at 4:03 pm in reply to: The beastly bulk

    All the best buddy, looking good!

    Post up some workouts

    M1234t@protonmail.com

  • Mark

    Member
    October 10, 2018 at 9:54 am in reply to: best kickstarter ? sdrol, adrol or dbol

    Personally id consider TBOL.

    M1234t@protonmail.com

  • Mark

    Member
    October 9, 2018 at 4:27 pm in reply to: recommendations

    Agreed above, I’d keep at 12 max unless your a high end competitor

    M1234t@protonmail.com

  • Mark

    Member
    October 9, 2018 at 4:26 pm in reply to: Hgh protocol for mass

    I use the EOD approach and try run as much as I can handle. Had to decrease from 10iu EOD to around 7/8.

    EOD just seems more convenient for myself but whatever is best you do.

    And yes, use GH off season if you can!

    M1234t@protonmail.com

  • Mark

    Member
    October 4, 2018 at 6:11 pm in reply to: GH use on it’s own?

    If cruising I’d use. If your coming fully off I’d keep and use in a blast

    M1234t@protonmail.com

  • Mark

    Member
    October 2, 2018 at 5:19 pm in reply to: GH use on it’s own?

    It’s good to use along with cruising. Or are you talking about coming off completely and doing PCT?

    M1234t@protonmail.com

  • Mark

    Member
    October 1, 2018 at 4:03 pm in reply to: Ifbb Pro Sas road to Olympia

    Keep the content coming! Always look forward to it

    M1234t@protonmail.com

  • Mark

    Member
    September 22, 2018 at 3:01 pm in reply to: Meditrope Black Top

    Should it? Says who? More than one way to skin a cat pal. Should do your own research.

    M1234t@protonmail.com

  • Mark

    Member
    September 21, 2018 at 7:15 pm in reply to: Meditrope Black Top

    Is it? Why is that. Please explain

    M1234t@protonmail.com

  • Mark

    Member
    September 21, 2018 at 5:23 pm in reply to: Meditrope Black Top

    Yeah that’s true on the water front!

    M1234t@protonmail.com

  • Mark

    Member
    September 21, 2018 at 10:19 am in reply to: Meditrope Black Top

    To cut down on injections. I just do a big dose before bed, Having read into it a lot then I don’t see the massive benefit spreading it throughout the day

    M1234t@protonmail.com

  • Mark

    Member
    September 20, 2018 at 10:18 pm in reply to: Rate my bloodwork and help if needed + next step.

    How long you been cruising? Need to sort that estrogen out bud. Play about with an AI dosage and bloods again. Seems you may be sensitive like myself.

    M1234t@protonmail.com

  • Mark

    Member
    September 20, 2018 at 4:41 pm in reply to: William Gaining and Training

    All the best

    M1234t@protonmail.com

  • Mark

    Member
    September 20, 2018 at 2:21 pm in reply to: pullover machine underhand or overhand grip??

    100% love the movement. Just make sure your contracting the lats properly and not trying to go too heavy. Form is easy to fuck up on that machine!

    M1234t@protonmail.com

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