Forum Replies Created

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  • Mark

    Member
    July 5, 2021 at 9:37 am in reply to: Operation World’s Strongest Man

    What does a day of eating look like for yourself? Or your diet in general. Would be interesting to see how you approach that and the amount of food you need to push.

    M1234t@protonmail.com

  • Mark

    Member
    June 30, 2021 at 1:49 pm in reply to: Supps to increase ejaculate volume?

    Haha, I have taken a few supplements before many years ago to increase my sperm volume to literally cover a girl in it. She was a little freak lets just say lmao.

    So what I took was:

    Super strength Lecithin tablets. I think I took about 6000mg. But take alot of this.

    L-Arginine, can’t remember the dose

    Maca root, not sure of the dose

    Zinc.

    Also, make sure you are WELL hydrated. I noticed on the above I produced a shit load of spunk lol. This worked for me but I don’t think there is any actual supporting studies or evidence for folk to look at. I think I got it off a forum years and years ago but as I said it worked for me.

    M1234t@protonmail.com

  • Mark

    Member
    June 29, 2021 at 10:15 am in reply to: JPs trt + log

    Great leg session, strength is doing well!

    Feeling very very good on those dose of test. I remember a gd few years back , Dante talking about how he prefers the guys he used to coach to only run their offseasons on 300 test and thats it , so they would do their prep – hit the drugs hard, post show run a legit trt dose and then let food fuel the training , and then the offseason is going from the trt dose to 300 test and thats it , use food and progressive overload to achieve the desired goals , then when prep comes can still improve into the show but be insanely fresh and responsive to the drugs so that you barely need any , anways. I used to literally laugh and think, that’s not fucking realistic at all , if you have this mindset from the start of your bodybuilding endeavours and don’t rely on drugs from the off to grow , I think your potential longevity and the overall quality to your look would be pretty amazing , it’s also a very realistic and solid approach for someone in my position who now doesn’t want to take higher doses after having built the muscle they need on higher doses . Something more for you to think about there as now I’m very much echoing Dante’s view point on this which previously I didn’t , so yet again, I was wrong to think that approach was just a pipe dream , I have some guys that I’m taking through their first cycle and I will from the off use this strategy, they simply won’t be pushing drugs ever in an offseason setting, and will only ever use food + 300 test

    Would you consider adding in 3-4iu GH daily and possibly some insulin to this still to be healthy and sustainable?Iain said in a podcast that 500 test was considered a heavy off season for Chris Bumstead. Genetics and training matter the most.[/quote]

    Cbum is a freak though and has kidney issues remember. He also has a weight cap. Who knows what he takes, but who really cares lol. Most of the guys take similar doses or there abouts…

    M1234t@protonmail.com

  • Mark

    Member
    June 16, 2021 at 8:50 am in reply to: Injecting long esters ED or EOD

    Personally I prefer 2x a week at most doing long ester. I hate injecting so the less I do it the better.

    M1234t@protonmail.com

  • Mark

    Member
    June 7, 2021 at 12:50 pm in reply to: Private: Giant’s Quest for 2021 Olympia Qualification

    Are you able to get direct flights for your comp with the absolute shit show that’s going on right now in the UK?

    What’s the plan after Puerto Rico?

    M1234t@protonmail.com

  • Mark

    Member
    April 23, 2021 at 9:43 am in reply to: High prolactin

    0.5mg twice a week

    M1234t@protonmail.com

  • Mark

    Member
    April 7, 2021 at 12:23 pm in reply to: Ansomone, Genotropin or Hygetropin

    I would opt for Ansamone. I have used these and they are great. will be ordering more once I use up my current GH. If you can get a genuine seller at a decent price get these.

    M1234t@protonmail.com

  • Mark

    Member
    April 5, 2021 at 4:43 pm in reply to: Hilly’s Guide to Eating With IBS

    Hey Hilly ! Do you still use cialis on a daily basis ?Greetings

    Eod 10mg[/quote]

    Pharam Cialis yeah? Cheap as anyway. What do you feel like the benefits of 10mg eod are? I tried 5mg ED before was only for a month or so…but it made me a horny fucking devil haha.

    When do you take this also? I find taking during the day it can make you stuffy a few hours later? Before bed i always took mine.

    [/quote]
    I do 10mg 3 x a week for all of the health benefits [/quote]
    What time of day do you take these?[/quote]
    Honestly bud if you read into the drug you’ll see it has a life span
    Of around 48 hours plus
    So the timing matters not
    I take mine with my meal 1 AM supps [/quote]
    If you read my post I said it makes me stuffy sometimes so was wondering how it affected others.
    Nb buddy all the best.
    Thanks for the offering earlier but no thanks. Palumbos protocol is fairly decent with a few things added.
    I’m lucky with the work I’m in I have access to great doctors and nurses 🙂

    M1234t@protonmail.com

  • Mark

    Member
    April 4, 2021 at 8:21 pm in reply to: Hilly’s Guide to Eating With IBS

    Hey Hilly ! Do you still use cialis on a daily basis ?Greetings

    Eod 10mg[/quote]

    Pharam Cialis yeah? Cheap as anyway. What do you feel like the benefits of 10mg eod are? I tried 5mg ED before was only for a month or so…but it made me a horny fucking devil haha.

    When do you take this also? I find taking during the day it can make you stuffy a few hours later? Before bed i always took mine.

    [/quote]
    I do 10mg 3 x a week for all of the health benefits [/quote]
    What time of day do you take these?

    M1234t@protonmail.com

  • Mark

    Member
    April 3, 2021 at 8:55 pm in reply to: Hilly’s Guide to Eating With IBS

    Hey Hilly, with you being away for 3 weeks in Spain, what did you do regarding taking sups with you?

    Hold luggage ok?

    Luggage is fine. Been to a few countries and always been fine taking my stuff.

    M1234t@protonmail.com

  • Mark

    Member
    April 3, 2021 at 2:57 pm in reply to: Hilly’s Guide to Eating With IBS

    Hey Hilly ! Do you still use cialis on a daily basis ?Greetings

    Eod 10mg[/quote]

    When do you take this also? I find taking during the day it can make you stuffy a few hours later? Before bed i always took mine.

    M1234t@protonmail.com

  • Mark

    Member
    April 3, 2021 at 2:52 pm in reply to: Hilly’s Guide to Eating With IBS

    Congrats buddy, hope everything goes smooth and all is well!

    Would you be able to make a more detailed post of everything you actually done and took with the dosages of all supps etc.

    I will be coming off soon to get myself in the position to get the mrs knocked up.

    Cheers

    M1234t@protonmail.com

  • Mark

    Member
    March 29, 2021 at 3:06 pm in reply to: Southern Ghost website

    Anyone tried their Deca 400? How did you get on?

    M1234t@protonmail.com

  • Mark

    Member
    March 29, 2021 at 11:27 am in reply to: JPs trt + log

    Have you had any recent health checks done that has made this decision easier?

    M1234t@protonmail.com

  • Mark

    Member
    March 15, 2021 at 2:45 pm in reply to: Trusted Sources in Europe

    Get an Ireland source 😉

    M1234t@protonmail.com

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