Forum Replies Created

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  • alex mackie

    Member
    March 8, 2022 at 4:52 pm in reply to: Fast insulin pre and post WO on a recomp/ diet phase

    Just leave it out imo

    Thankyou :).
    I thought I’d ask as never seen anyone use it in a diet phase.

  • alex mackie

    Member
    September 7, 2021 at 11:02 am in reply to: Hilly’s Guide to Eating With IBS

    I have a few questions

    1. Why werent you running gh everyday?

    2. Whats the benefits of running lantus over nolva rapid. ? Is it to keep glucose levels in check for the 12 hours it’s active

    3.why are you now running insulin post workout and not per workout ?
    I’ve only ever done it pre workout.
    Or pre and post. So I’d like to know your thoughts on this.

  • alex mackie

    Member
    October 4, 2019 at 9:44 am in reply to: Struggling to progress on Push….

    I struggle to progress on push if I have legs the day before. Maybe it’s not progressing because you are going too heavy and using shoulders more than chest? Then your push workout is more of a stupidly high shoulder and triceps workout with chest flies?? I have also done this.

  • alex mackie

    Member
    May 20, 2019 at 7:22 am in reply to: Marks Alicante Pro Card Prep

    Noticed you are hitting the t3 quite hard. And I thought Jp is against running it higher than 25mcg most of the time.

    Is this something you have to do on most preps? Or just sometimes when metabolism isn’t playing ball?

    Thanks

  • alex mackie

    Member
    May 19, 2019 at 6:26 pm in reply to: Kuba Pro Debut Preparation Log

    What’s your thoughts on using lantus just a few days a week to bring up lagging body parts.

    I’ve heard alex kikel talk about this in one of his podcasts. Would be nice to hear what you think.

    Also would you recomend jumping straight into 50 mg proviron per day if they are going to try it with cycle or 25 enough??

  • alex mackie

    Member
    May 18, 2019 at 6:58 am in reply to: Kuba Pro Debut Preparation Log

    And what benefit do you get out of adding in the proviron?
    I’ve only ever used it once and that was to help combat deca dick lol.

  • alex mackie

    Member
    May 18, 2019 at 6:56 am in reply to: Kuba Pro Debut Preparation Log

    How will you be measuring your bg level when taking lantus?

  • alex mackie

    Member
    May 17, 2019 at 1:56 pm in reply to: Kuba Pro Debut Preparation Log

    How come you are using lantus? I thought Jordan was against using long acting slin?

    Also do you noticed much difference from deca to NPP ?

  • alex mackie

    Member
    May 6, 2019 at 10:41 am in reply to: James Hollingshead 2019 Off Season

    What dosage of t4 did you use and did you keep checking bloods to find a correct dose.

    I’m cutting atm and thinking of adding t3 back into the mix to help speed things up so I can get back into a position to bulk. But don’t really want the rebound after it waiting for my own levels to restart
    What is your thought on doing both t3 and t4 Aswell. Or is one of those alone enough to help aid in fatloss. Thanks :).

  • alex mackie

    Member
    March 17, 2019 at 10:05 am in reply to: Kuba Pro Debut Preparation Log

    How come Jp is having you using eq a lot in cycles recently?
    I remember him saying something about not taking the test as high and using eq for less sides or something?
    I cannot find where it says it. I have been looking through his log every time I get some spare time. But can’t find it.

    Don’t want to ask @jordan-peters on his log as he’s only a couple of weeks out and I don’t want him to tell me off for not seeing it in his log haha.

    If you could shed some light on this it would be great.

  • alex mackie

    Member
    March 10, 2019 at 6:18 pm in reply to: New source needed!

    Any luck finding anything?

  • alex mackie

    Member
    November 13, 2018 at 1:07 pm in reply to: Kuba Pro Debut Preparation Log

    What size needle to you use for your shots also. As I thought the slin pins that you had to back load only had really short needles so wouldn’t go deep into the muscle

  • alex mackie

    Member
    October 28, 2018 at 5:19 pm in reply to: James Hollingshead 2018 transition into off season

    I actually emailed him to work with him before I went away recently.
    But he won his pro card while I was away and since then his price has shot up to £200 a month from what I’m told from other people I know who have recently been in contact with him.

    I can’t justify spending that much money per month tbh.

  • alex mackie

    Member
    October 28, 2018 at 3:40 pm in reply to: Worth hiring a coach for offseason

    Did you hire Jordan? Or someone else??

  • alex mackie

    Member
    October 27, 2018 at 11:55 am in reply to: James Hollingshead 2018 transition into off season

    What’s your thoughts on hiring a coach for off season.

    Would you say it’s a nessesaty or is it simply a matter of pushing weight up and getting as strong as possible. And saving money to hire a coach when it comes to pre contest.

    Seena few ig story’s from akagiant and Phil viz and they are saying it’s just as important as pre contest. And that money shouldn’t be a deciding factor if your goal is bodybuilding.

    But seeing as they get financial gain for you hiring them. I’m not sure how much truth is behind that.

    Thanks in advance.

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