Forum Replies Created

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  • Majki

    Member
    September 29, 2023 at 8:26 am in reply to: Marc Hector IFBB Pro

    Hi Marc! If i can ask how your cycle looks like at this moment?

  • Majki

    Member
    August 12, 2023 at 1:22 pm in reply to: Kuba’s 20/21 Level up

    Hello Kuba. How looks your pre bed sup. stack?

  • Majki

    Member
    May 22, 2023 at 7:50 am in reply to: HGH – Protocol

    .

  • Majki

    Member
    April 17, 2022 at 6:06 am in reply to: The Evolution

    Wow. Insane progress!

  • Majki

    Member
    March 25, 2022 at 8:29 pm in reply to: Am i ready for a gaining phase?

    100% – be sensible though. You want to spend as long growing as you possibly can – always when you’re trying to take your physique to new levels but even more so when you’re young. Eat well, build it up to a good level, train hard and have fun!

    Thank you Meg! appreciate that reply!

  • Majki

    Member
    March 25, 2022 at 6:46 pm in reply to: Am i ready for a gaining phase?

    100% grow!!!

    Thanks guys ?

  • Majki

    Member
    March 20, 2022 at 8:09 am in reply to: Am i ready for a gaining phase?

    Thanks, I was confused. My hunger level is very high (I probably cut my calories to much) I will stay in a deficit for about 2 weeks then start gaining again

  • Majki

    Member
    December 19, 2021 at 9:41 pm in reply to: Oscar Young Bodybuilding Debut

    Hi oscar. Can you show how your push/pull sesions looks like?

  • Majki

    Member
    April 2, 2021 at 1:06 pm in reply to: Choosing aromatase inhibitors

    Aromasin / exemastane Much better option when blood lipids are a consideration, no rebound either when you lower / stop the dose You may experience slight estro rebound with adex, it’s much harsher

    Thanks Kuba!

    I heard exemestan doesn’t work for everyone, it’s true or it’s bro sience?(I planned to go 200mg testE per week its better to spread the dosage to e3d(100mgx2)? or one pin e5d)And one more question what’s your opinion about hcg during cycle? it’s ok to pin 300ui e3d? or go without hcg

    [/quote]
    No that’s just bro talk and likely because they had a fake source absolutely not true.

    On this dosage of test I don’t think you’ll need any ai. Use a little proviron instead.

    HCG yes absolutely good to go, I don’t believe it does much but if you feel like it will help do it.[/quote]

    How much proviron would you recomend?

  • Majki

    Member
    March 27, 2021 at 4:33 pm in reply to: Choosing aromatase inhibitors

    Totally agree with kuba here.

    I personally see no need for hcg on cycle

    I don’t want do PCT after cycle. I will stay on trt dosage is still no hcg needed?

  • Majki

    Member
    March 27, 2021 at 1:40 pm in reply to: Choosing aromatase inhibitors

    Aromasin / exemastane

    Much better option when blood lipids are a consideration, no rebound either when you lower / stop the dose

    You may experience slight estro rebound with adex, it’s much harsher

    Thanks Kuba!

    I heard exemestan doesn’t work for everyone, it’s true or it’s bro sience?
    (I planned to go 200mg testE per week its better to spread the dosage to e3d(100mgx2)? or one pin e5d)
    And one more question what’s your opinion about hcg during cycle? it’s ok to pin 300ui e3d? or go without hcg

  • Majki

    Member
    March 26, 2021 at 8:50 pm in reply to: HCG Question

    No not necessarily, people only really do this in TRT to help maintain testicular size and potentially improve future fertility.

    So if i don’t want come off i want to do only bridges (beacuse i have hypogonadism) should i take hcg all time or only on bridge?

  • Majki

    Member
    March 10, 2021 at 8:27 am in reply to: Ebook Stretches

    Yeah you have this on site and on jp youtube channel

  • Majki

    Member
    February 21, 2021 at 6:32 pm in reply to: Step it up

    Hi Jade! Can i ask why you use band on rdl’s?

    What types of benefits from this?

  • Majki

    Member
    February 10, 2021 at 2:53 pm in reply to: How to portion fish?

    250g frozen fish = 200g chicken i track this like that

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