[Mark]

Ok thanks Kuba.

[Mark]

Or would you advise something else.
Thanks.

[Mark]

Hi Kuba
I have been taking 500mg test enth and 200mg npp for 12 weeks.
Could I now go on a anavar for a cruise or is there no point im just thinking of something low in toxicity.

[Mark]

thanks jordan

[Mark]

thanks Haider

[Mark]

Hi Hilly thanks for the reply ive just had a look on supplement needs and csn but I can’t seem to find any. Just fancy a change as the usual protein powders are repeating on me at the moment.

[Mark]

What’s there test and tren like.

[Mark]

Hi Dr Dean
Would it be detrimental if out of 7 meals a day 5 of them were from whey isolate protein. Also i went to a seminar some years ago and was told to only take whey isolate post workout and possibly in the morning otherwise most of it gets oxidized (secreted out) because it absorbs too quickly. So to take a mixed protein e.g. cnp pro peptide for example.

[Mark]

Hi James when you have 5% beef I take it thats mince beef and if so do you add anything to it like spices or sauce.

[Mark]

Thanks Sas looking forward to it.

[Mark]

Thanks Sas looking forward to it.

[Mark]

Hi Sas
just wondering if you could do a video on your thoughts on training for the average bodybuilder with average genetics. As you see examples of how professional bodybuilders train like yourself, dorian yates hit, ronnie coleman etc. Also how training varies from beginner to novice to advanced and how you trained in the earlier stages of your career to get your size structure before you started on fine tuning and specializing to get a balanced physique.
thanks Mark

[Mark]

Thanks Sas

[Mark]

Hi Sas could you tell me which whey protein that you use. Thanks.

[Mark]

Thanks Sas and good luck mate in 2 weeks.