Mark
Forum Replies Created
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Thanks for the reply Sas i take cnp pro peptide which is a mixed protein as im sure you know. I was told alot of whey protein gets oxidized and wasted as it gets rapidly digested so only to take it after a workout. What is your opinion on this.
many thanks Mark -
hi sas could you please post a sample of your high carb day
meal plan as i struggle with appetite and any tips would be much appreciated. -
sorry excel pharma i mean.