Martin Kovács @kovacsmartin24@gmail.com • Joined August 2019 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created Page 5 of 5 ← 1 … 4 5 Martin Kovács Member September 2, 2019 at 10:16 am in reply to: Constipated and bloated during contest prep Thank you Lara for the detailed answer! Instagram - @kovacsmartin24 Martin Kovács Member September 2, 2019 at 9:13 am in reply to: Constipated and bloated during contest prep Thank you, I’ll try to separate the fiber intake. Also could changing some protein calories to fats in meal 2,3,6 help? Instagram - @kovacsmartin24 Page 5 of 5 ← 1 … 4 5