Forum Replies Created

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  • MNG

    Member
    November 23, 2025 at 9:41 pm in reply to: Carb source ?

    Nah, digestion seems fine. And I’ve put everything in Cronometer and it says I am covering all bases.

    I might try to switch up to rice and see if I notice a difference in digestion or bloating and decide from there mby.

    Thx for all the answers 🙏

  • MNG

    Member
    November 23, 2025 at 12:27 pm in reply to: alchemia test

    Curious here to, and if they have a US warehouse perhaps ?

  • MNG

    Member
    November 22, 2025 at 11:13 am in reply to: Consequences of ordering supersupps

    Thx guys 🙏🙏🙏

  • MNG

    Member
    November 22, 2025 at 10:21 am in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    Thx, I might be stupid but what’s keta ?

  • MNG

    Member
    November 22, 2025 at 9:29 am in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    Could we get a full day of eating JP ?

  • MNG

    Member
    November 21, 2025 at 8:30 pm in reply to: Night shift

    Yeah that’s seems like a good schedule tbh. Any extra suppa people have used for getting to sleep mid day? Or sleep hygiene tips?

  • MNG

    Member
    November 21, 2025 at 3:06 pm in reply to: Highest Quality Protein Supplements

    I am moving to the US soon, do you know if there is any import tax if i buy tbjp products to the us ?

  • MNG

    Member
    November 21, 2025 at 2:21 pm in reply to: Needle size

    Saw this thread, do you guys backload the insulin syringes or draw an pin with the same ?

  • MNG

    Member
    November 20, 2025 at 8:47 pm in reply to: Night shift

    Wake 7am

    Gym 8 am

    Work 10-17

    Sleep 23

    • This reply was modified 2 months, 1 week ago by  MNG.
  • MNG

    Member
    November 18, 2025 at 9:57 am in reply to: exercise order

    Great thank you. Will try it out !

  • MNG

    Member
    November 16, 2025 at 3:08 pm in reply to: What to do if skinny fat

    I was in the same position 2 years ago. I just cut down to a pretty lean composition and then had a long gaining phase.

    No reason to gain more fat IMO. Just going to make it harder later I think.

    That’s what I believe anyway. Take from that what you will.

    Any suggestion on how much of a deficit to do? [/quote]
    I just ate 2000 kcals a day. So probably a 5-700 kcal deficit. Until I lost like 10kg from 78-68 with pretty similar build like yours.

  • MNG

    Member
    November 16, 2025 at 1:56 pm in reply to: What to do if skinny fat

    I was in the same position 2 years ago. I just cut down to a pretty lean composition and then had a long gaining phase.

    No reason to gain more fat IMO. Just going to make it harder later I think.

    That’s what I believe anyway. Take from that what you will.

  • MNG

    Member
    November 16, 2025 at 8:34 am in reply to: Pip problems

    Hi guys, thx for the answers.

    Sourcing in Norway is quite tricky, so the only test E I have found is from a brand called Fulmen pharma.

    I have been injecting shallow IM.

  • MNG

    Member
    November 15, 2025 at 6:19 pm in reply to: GHK CU and reta

    Does non reconstituted peptides need to be stored in freezer, fridge or room temp?

  • MNG

    Member
    November 14, 2025 at 3:03 pm in reply to: Injection infection

    Got bloods done. Had a crp of 15 and was told there was nothing to worry about.

    Should I trust the doc ?

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