Martin Large
Forum Replies Created
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Some down time will do you good Luke. Regardless of condition, you were hands down one of the most muscular on stage! Glad your okay dude
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Have you tried sissy squats? Or maybe some walking lunges, both can be done weighted on how you feel at the time
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Showering twice a day, changing your Tshirt post gym, making sure you change your bedding often, maybe try some topical lotions from the doctor. Last resort, a low dose of accutane
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Can’t go wrong with Greek yoghurt with abit of fruit! My fav snack
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Looking good mate!
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Yes yes yes to clothing! Sorry to hear about your injury JP
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also in the same boat. roughly the same weight for 5 days so upping my calories by around 200 most of which will come from intra and post.
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Jordan has quite an in depth video hes not long put up on first cycles. sure he advices to start on 300-350mg a week. Keeping an AI on hand is always good practice, even with a low dose.