Replies – Forums – Marvin – Page 11

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Marvin

Member
August 22, 2017 at 9:32 pm in reply to: PPL routine

Ah nvm – I watched JPs Beginner Full Body video and made 4 plans on my own. Will start tomorrow.

Thank you.

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 22, 2017 at 7:39 pm in reply to: PPL routine

Can’t find any Full Body routines by Jordan. Do you have a link or something?

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 22, 2017 at 7:34 pm in reply to: PPL routine

So Monday Wednesday Friday full body workout would be better / perfect ?

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 22, 2017 at 1:49 pm in reply to: Simplified Macro Counting

I don’t get the reason for this “simplified” counting – can it be any simpler than just open MFP and type in the food / grams of it and let the app calculate almost EVERYTHING? 😀

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 22, 2017 at 1:38 pm in reply to: PHIL HEATH

Sounds pretty untrue to me. I would bet they never come off 100% – and never just look like decent jacked dudes. And even more NEVER become that huge again in 16 weeks of Mr. O Prep. Lol.

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 13, 2017 at 4:28 pm in reply to: ebook

Haha yea, the first book I’ll spend money on ! 🙂

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 10, 2017 at 10:29 am in reply to: ebook

Can’t wait for it too 🙂 …

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 10, 2017 at 9:43 am in reply to: My upper lower as JP's recommendation, questions.

Free push – also interested in a good UL routine – maybe Jordan could give us a perfect 3 day rotation ? 🙂

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 2, 2017 at 8:06 pm in reply to: 100 mg (baby) Aspirin every day ?

Okay, thank you Doc 🙂

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 2, 2017 at 4:12 pm in reply to: Oral too add to test e 1st cycle

I would also suggest you to stay on Test only. But in the end it’s your choice – but I would save the orals / money for another cycle.

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 2, 2017 at 4:02 pm in reply to: 100 mg (baby) Aspirin every day ?

Up

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 2, 2017 at 4:00 pm in reply to: best first time cycle?

I would also advice to start with a test only cycle.
Your body produces like 10 mg per day / 70 mg per week.

So 250 mg e5d (350 mg weekly) should be plenty to start with.

Just my .2 cents

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
August 2, 2017 at 2:29 pm in reply to: Jordan 3 Day Routine

Yea, but from 2014 – in the articles section.

I just now copied from his 2017 videos – so I can rotate on his actual PPL routine instead of his “old” 2014 routine.

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
July 31, 2017 at 5:34 pm in reply to: rotations

I just watched his recent videos and copied each and every exercise to different PPL plans… hoping for his eBook to hit soon – first book I will buy haha… want completely written workouts by master JP himself 🙂 …

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok
Marvin

Member
July 31, 2017 at 5:00 pm in reply to: Go to anabolic offseason

I’m not sure. Just know that Test E and P makes no difference. P is just more likely to bounce up and down and thus hold more water.

TankDawg

A man can have anything, if he is willing to sacrifice everything.

Instagram: marvin_materzok

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