Matthias @Matthias • Joined April 2023 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created Page 3 of 3 ← 1 2 3 Matthias Member October 5, 2024 at 12:08 pm in reply to: Performance drop Did you have this problem on diff Splits ? Are you training fB eod ? What did you do 2 sleeps before this? Its split independent Atm I train fullbody Mo/Wed/Fri I alternate between A + B routines Page 3 of 3 ← 1 2 3
