Lucas Moncada
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Lucas Moncada
MemberSeptember 23, 2025 at 8:00 pm in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONSPerfect session , just scaled back my mito stack today a touch as just finding myself dipping a bit hard in the post workout periods and not really being able to get a stable bg , So too much Mito stack efficiency,
JP, what do you attribute this to? What is the stack doing
I saw you mention on insta using :
2000 bpc
2000 tb500
2500 ghk-cudaily for injuries.
1- Is that all mcg?
2- Is that in part due to your size or also what the lit. says is best? Would you recommend the same doses for someone half your size? -
Lucas Moncada
MemberSeptember 22, 2025 at 12:42 pm in reply to: Best Supps for Recovery/Healing from Surgery?BPC 157
TB 500
Growth hormone if you’re not opposed to using
A calorie maintenance when you have the surgery , eating recovery, and allowing body composition to stay great
Meaning, you’ll hit the ground running once you are recoveredWhat doses would be best? Would you start post surgery?
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Lucas Moncada
MemberSeptember 22, 2025 at 12:41 pm in reply to: Best Supps for Recovery/Healing from Surgery?BPC<strong data-start=”2531″ data-end=”2562″>-157 & TB-500, GHK-Cu 100%
collagen for TBJP, with all your foundation health supps buddy will be great
A little GH wouldnt do any harm….
100% all 3 would be helpful? Post looks a little wonky.
What doses would you recommend? Better to start post-surgery?
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Lucas Moncada
MemberSeptember 22, 2025 at 12:35 pm in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS254.3 ( nor sure if I said , but I got new scales and they were in pounds so I just cracked on )
Food same as yday
Fasted bg 4.6 again , 12iu Lantus wirh meal 1
12iu gh before the pre wo meal
100mcg igf des pre wo into glutes
100mcg lr3 pwo into glutes
Session:
Adductor x 2
Glutinator x 3
Single leg seated x 3
Glute hyper x 3
Ham hyper x 2
Leg press x 3
Leg ext x 2
Kickback x 3
Calf x 2Fucking unreal session! Wasn’t tired at the , took me 3 hours , could have done a 4th hour ! Fucking outrageous !
My leg days have my biggest Mito stack days , today I did
6mg mots and 5mg 5 amino on wake
15mg ss31 an hour pre
1 tab dada 1 tab ittp 30 preI cannot stress how fucking absurd that feels to literally not get tired lol 😂
It’s nothing like a pre workout , you want caffiene / stims as usual for the mental focus
This is literally your body being efficient , breathing is efficient , heart rate is efficient. Focus is laser sharp but not like caffiene .
Very very cool
JP, is there a crash/comedown from the mito stack similar to caffeine? A feel good “now” but, you will have to “pay the piper” later or is it just the body running for efficiently?