Forum Replies Created

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  • Merlijn Leliveld

    Member
    April 2, 2019 at 7:52 am in reply to: Growing bigger arms

    same problem here.. what about the amount of sets per week. i know every body can handle different volume and intensity but some say 4 ex 3 sets. some say 1 ex 4 sets and thats it

  • Merlijn Leliveld

    Member
    April 2, 2019 at 6:16 am in reply to: Hawthorn berry study

    we are nothing without dean 😀

  • Merlijn Leliveld

    Member
    March 30, 2019 at 12:30 pm in reply to: natural gyno

    check Dean’s story about gyno on insta. when its solified gyno. only surgery

  • Merlijn Leliveld

    Member
    March 30, 2019 at 8:05 am in reply to: Chron’s disease and bodybuilding

    @drdeanstmart

    Do you know if it affects the absorbtion of the taken nutrition? and so growth? i am gaining and also in fats. so i think im consuming enough.. but i want to know if it affects my growth

  • Merlijn Leliveld

    Member
    March 28, 2019 at 7:38 am in reply to: Chron’s disease and bodybuilding

    i also have Crohn. note sure if it does affect bodybuilding in growth…

    what i do to manage it is eating clean. unhealty food/cheats and stuff like Cola really affects my stumach. so i just always eat clean and according to plan. for me this is the best way to keep it under controll

  • Merlijn Leliveld

    Member
    March 28, 2019 at 7:29 am in reply to: Chron’s disease and bodybuilding
  • Merlijn Leliveld

    Member
    March 27, 2019 at 7:33 am in reply to: Testosteron bloods

    me to but the lab results are taken by mac so ofcourse they wouldnt give bad results for that test

  • Merlijn Leliveld

    Member
    March 26, 2019 at 12:00 pm in reply to: Testosteron bloods

    mactropin

  • Merlijn Leliveld

    Member
    March 25, 2019 at 12:32 pm in reply to: Belgium people – blood test?

    dont know if your labs works in belgium. it does in NL

  • Merlijn Leliveld

    Member
    March 25, 2019 at 11:20 am in reply to: NPP dose for first time user

    yes it is. see what you can do with the 300 mg.

  • Merlijn Leliveld

    Member
    March 21, 2019 at 1:33 pm in reply to: Push pull leg

    legs (quad dominant)
    push
    pull
    rest
    hams and pull
    push
    rest

    works for me

  • Merlijn Leliveld

    Member
    March 21, 2019 at 1:31 pm in reply to: Blast and cruse v pct

    as hilly said. 15 to 20 lbs is a lot. probably a lil more water then you think but looking good.

    and im with hilly about the break pct etc. cruising could be done in a later stadium. and you have the potential to hit the stage.

    keep working brother. keep eating. youll get there

  • Merlijn Leliveld

    Member
    March 21, 2019 at 1:27 pm in reply to: Sterilizing Anabolics

    in my oppinion. make sure you have a good source. known for quality. not a cheap ass vail, will be enough. not trying to play with the oil by yourself. good UG labs will try to do it clean to and good labs will have the right stuff to do it

    or youll need pharmaceutic test to be 100% sure its clean.

  • Merlijn Leliveld

    Member
    March 13, 2019 at 10:27 am in reply to: My first bloods for REVIEW

    perfect then. little low test but that will be already alot higher

  • Merlijn Leliveld

    Member
    March 13, 2019 at 9:12 am in reply to: Liver support for naturals?

    get bloods done and see if its needed or not. most of the time not

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