Michael Schneider
Forum Replies Created
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Omg I feel really tired today! I was fighting sooo damn hard to win my class yesterday but it was all worth it! Beat one 3rd place finisher at the Universe and one former NABBA world champion! I think this was one of the best line ups I’ve ever competed in! Straight back to diet mode today! 6 days till the Universe!
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I would at first get my bodyfat level in a good spot and than push up gear and try to grow
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Won the men4 class at the Austrian Championships. And it was definitely the best men4 class i’ve ever competed in. I’m very happy. Now 6 days till the nabba universe.
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Feeling pretty good. Can’t wait to hit the stage tomorrow
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Last upper body depletion workout and carb up today. No diuretics this time because main focus is the universe
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Is it worth seeing?
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Did watch it until now but definitely want to
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Depends on if you are progressing but it seems like a very demanding job to me! So I would keep cardio as low as possible.
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Last push session today! Nothing crazy! Just catching a good pump. Tomorrow I will be doing a little upper body work in the morning and then we are starting to carb up! Decided to start to carb up tomorrow because volume is still very good and condition is on point.
Hammer strength incline press
Dumbell shoulder press
Triceps cable extensions
Side lateral machine
Upright rows
Peck deck -
I would do it for cardiovascular fitness and overall health. It also keeps your appetite high
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Smith squats ruin my lower back too! What leg equipment do you have available?
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Instagram @ClareBarksPT | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
First of all i would make sure what causes the pain. Maybe you can see a good physical therapist.
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Smith squats ruin my lower back too! What leg equipment do you have available?
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Instagram @ClareBarksPT | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
First of all i would make sure what causes the pain. Maybe you can see a good physical therapist.
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3 days out. Amazing pull session today. I feel very tired but training keeps me alive.
Hammer strength pullover
Underhand grip lat pulldown
T bar rows
Hammer strength low row
Seated cable row
Rear delt machine
High cable curls
Barbell curls
Hammer curls -
Depends on how you feel. If it was just one day and you are feeling good – go train
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Rest day today. Feeling pretty miserable but i like it that way because it means condition is on point. Dropped the carvs again this weak to bring a crazy condition to the stage.