Michel
Forum Replies Created
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Sas, you do not take bcaa, glutamine, creatine etc … in pre, intra or post-workout, where at another time of the day?
Thank you for all the answers you give us. -
Sas, are you going describe again us your training all day as well as your diet ? thanks
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Hello Sas, congratulations for your 2nd place, you were beautiful.
What was your weight on the stage?
Can you tell us what you eat on the day of the competition, as well as in the pumping room? Have you lowered the amount of water to drink the day before? -
congratulations Sas for your place ????
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Thank you for your honesty Sas. I follow with great interest your blog is the best blog I read, everything is detailed with honesty
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Michel
MemberMay 11, 2018 at 7:26 pm in reply to: Lucas Fiuza 23yr old /6 weeks out/npc pro qualifierhello what’s toi diet and cycle ?
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Hey Sas, I reread all your pages; at the beginning of your preparation you take doses very very light (150 mg deca etc…) these dosages are really real? With your 120kg this dosage has a real use? Even beginners of 70 kg take stronger dosages.
Thank you for your candor Sas ☺ -
Hi SAS how is your food program is always the same when changed? your supplements and your cycle is always the same as you wrote a few weeks back?
Thanks for your replies SAS -
Jordan, is Stephan present on the site? What is his last name or if he has facebook or insta to be able to follow him.
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Good question ????
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Hey Sas, you replaced the arm training with the back training, why?
You are not going to train your arms this week? -
No sorry I wanted to ask you your workout with Cedric routine
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Will you have the chance to read the workout routine you did with Cédric?
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Sas, you’ve reversed your shoulder training day with your arms because you’re going to train with Cedric?
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Hey Luke, just a question, what did you eat on the day of the contest ?