Robert @migel • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,801 - 1,815 of 32,465 discussions ← 1 2 3 … 120 121 122 … 2,163 2,164 2,165 → All Discussions Wiktor Frick Upper lower eod Wiktor Frick replied 6 months, 2 weeks ago 1 Member · 0 Reply Training jack When to take an extra rest day jack replied 6 months, 2 weeks ago 7 Members · 6 Replies Training Jack Lamb Cardio on training days Jack Lamb replied 6 months, 2 weeks ago 7 Members · 7 Replies Cardio jack water intake jack replied 6 months, 2 weeks ago 9 Members · 8 Replies Training Daniel Dyson Strategy when strength starts to drop from cutting Daniel Dyson replied 6 months, 2 weeks ago 11 Members · 10 Replies Training Nicolas Cantemir Separate quads & hams Nicolas Cantemir replied 6 months, 2 weeks ago 10 Members · 13 Replies Training kbb Check ins kbb replied 6 months, 2 weeks ago 9 Members · 11 Replies Training Matěj Kohout Hack squats Matěj Kohout replied 6 months, 2 weeks ago 14 Members · 16 Replies Training James Keenan Quad pain!! James Keenan replied 6 months, 2 weeks ago 7 Members · 8 Replies Cycle Builder Michael physio and massages – technique and education requirements Michael replied 6 months, 2 weeks ago 2 Members · 2 Replies Injury & Rehab Carl Egeholm Deadlifts on FB split Carl Egeholm replied 6 months, 2 weeks ago 5 Members · 5 Replies Training julien fonseca Split advice julien fonseca replied 6 months, 2 weeks ago 1 Member · 0 Reply Training Jack Lamb Join in or collagen Clare replied 6 months, 2 weeks ago 9 Members · 9 Replies Supplementation Filippo Felter Products in DUBAI Filippo Felter replied 6 months, 2 weeks ago 6 Members · 5 Replies Cycle Builder Zander Johnson Going about Upper Lower volumes Zander Johnson replied 6 months, 2 weeks ago 2 Members · 2 Replies Training Viewing 1,801 - 1,815 of 32,465 discussions ← 1 2 3 … 120 121 122 … 2,163 2,164 2,165 →