Robert @migel • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,161 - 2,175 of 32,524 discussions ← 1 2 3 … 144 145 146 … 2,167 2,168 2,169 → All Discussions Steven Caplan New training split from EOD full body Steven Caplan replied 7 months, 3 weeks ago 1 Member · 0 Reply Training Erik Swollen belly Erik replied 7 months, 3 weeks ago 5 Members · 4 Replies Diet Erik Drop kcals Erik replied 7 months, 3 weeks ago 5 Members · 4 Replies Diet Damian Zhang Mixed guidance for ‘active’ rest days Damian Zhang replied 7 months, 3 weeks ago 6 Members · 13 Replies Training jack Post Show Bloat jack replied 7 months, 3 weeks ago 10 Members · 10 Replies Diet Ander Lloyd Blood tests Ander Lloyd replied 7 months, 3 weeks ago 6 Members · 6 Replies Health Peter Very mild hypo’s while dieting Peter replied 7 months, 3 weeks ago 3 Members · 4 Replies Diet Florian Intra Workout Florian replied 7 months, 3 weeks ago 7 Members · 12 Replies Diet Will Politi Oats and digestion Will Politi replied 7 months, 3 weeks ago 5 Members · 8 Replies Diet Damian Zhang On a cut – Yoghurt / Orange Juice / Cereals Damian Zhang replied 7 months, 3 weeks ago 9 Members · 9 Replies Diet Beni Rus Creatine & Glutamine Beni Rus replied 7 months, 3 weeks ago 3 Members · 2 Replies Supplementation Luca Where to place squat movement Luca replied 7 months, 3 weeks ago 2 Members · 1 Reply Training Max Upper/Lower EOD Check-Up Max replied 7 months, 3 weeks ago 2 Members · 1 Reply Training Will Politi Problems in beginning of session Will Politi replied 7 months, 3 weeks ago 3 Members · 4 Replies Supplementation Vojin Manojlovic Intra workout supplementation Vojin Manojlovic replied 7 months, 3 weeks ago 1 Member · 1 Reply Supplementation Viewing 2,161 - 2,175 of 32,524 discussions ← 1 2 3 … 144 145 146 … 2,167 2,168 2,169 →