Robert @migel • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,311 - 2,325 of 32,540 discussions ← 1 2 3 … 154 155 156 … 2,168 2,169 2,170 → All Discussions Kaua Alves Bodybuilding accessories Kaua Alves replied 8 months, 1 week ago 6 Members · 6 Replies Training jack Carb up jack replied 8 months, 1 week ago 11 Members · 12 Replies Diet Damian Zhang Heart – HRV v. Resting Heart Rate etc Damian Zhang replied 8 months, 1 week ago 3 Members · 5 Replies Health kbb UPPER / LOWER / UPPER / LOWER / REST kbb replied 8 months, 1 week ago 2 Members · 5 Replies Training Connor Wild Connor Wild : 12 Days Out – First Time Competitor Connor Wild replied 8 months, 1 week ago 4 Members · 11 Replies Member Training Journals josh Eq on prep? josh replied 8 months, 1 week ago 7 Members · 8 Replies Cycle Builder Erik When to have a refeed Erik replied 8 months, 1 week ago 5 Members · 4 Replies Diet Damian Zhang Protein grams per scoop – i.e. 21g protein v.s. 30g scoop serving Damian Zhang replied 8 months, 1 week ago 5 Members · 12 Replies Supplementation Max McLachlan Alpha-GPC Ryan replied 8 months, 1 week ago 3 Members · 2 Replies Supplementation Alessio O'Neill Prime Plate loaded lat pulldown resistamce profile adjustments Alessio O'Neill replied 8 months, 1 week ago 1 Member · 0 Reply Training Joe no notebook progression/barely any Joe replied 8 months, 1 week ago 2 Members · 3 Replies Training Kian Bulking questions Kian replied 8 months, 1 week ago 1 Member · 0 Reply Forums David Pustylnyk Programming: Push FB, Pull FB David Pustylnyk replied 8 months, 1 week ago 0 Member · 0 Reply Forums Deleted User Training before show Deleted User replied 8 months, 1 week ago 7 Members · 8 Replies Training Damian Zhang Bleeding forehead from 2.2x bodyweight conv deadlift Damian Zhang replied 8 months, 1 week ago 6 Members · 10 Replies Training Viewing 2,311 - 2,325 of 32,540 discussions ← 1 2 3 … 154 155 156 … 2,168 2,169 2,170 →