Robert @migel • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,431 - 2,445 of 32,544 discussions ← 1 2 3 … 162 163 164 … 2,168 2,169 2,170 → All Discussions Erik Lower weight on Shoulder training Erik replied 8 months, 2 weeks ago 2 Members · 4 Replies Training Mehdi Tranformation for summer and bulk Mehdi replied 8 months, 3 weeks ago 5 Members · 14 Replies Cycle Builder juan minaya Help with sleep schedule juan minaya replied 8 months, 3 weeks ago 3 Members · 3 Replies Training Romeo Vandsemb should I cut my calories down Clare replied 8 months, 3 weeks ago 4 Members · 4 Replies Diet Capo help for the new split Capo replied 8 months, 3 weeks ago 3 Members · 4 Replies Training Matteo Ferrari Short on time Matteo Ferrari replied 8 months, 3 weeks ago 1 Member · 1 Reply Training DBCK GP DBCK replied 8 months, 3 weeks ago 1 Member · 0 Reply Cycle Builder Romeo Vandsemb first cycle age Riz replied 8 months, 3 weeks ago 4 Members · 4 Replies Cycle Builder Romeo Vandsemb Squats VS leg press Romeo Vandsemb replied 8 months, 3 weeks ago 4 Members · 4 Replies Training Mads Olesen Programming and what needs to be improved Mads Olesen replied 8 months, 3 weeks ago 1 Member · 1 Reply Training Mads Olesen Training program – Upper/Lower X2 Mads Olesen replied 8 months, 3 weeks ago 1 Member · 1 Reply Training Erik 4 weeks in my diet now Erik replied 8 months, 3 weeks ago 2 Members · 2 Replies Diet Rozle Pozar Building muscle Maddy replied 8 months, 3 weeks ago 3 Members · 3 Replies Educator Logs Erik Higher creatine intake Erik replied 8 months, 3 weeks ago 5 Members · 5 Replies Supplementation Harrison Coates How long and fast should I be aiming to gain Harrison Coates replied 8 months, 3 weeks ago 4 Members · 4 Replies Forums Viewing 2,431 - 2,445 of 32,544 discussions ← 1 2 3 … 162 163 164 … 2,168 2,169 2,170 →