Robert @migel • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,286 - 3,300 of 32,621 discussions ← 1 2 3 … 219 220 221 … 2,173 2,174 2,175 → All Discussions Vinicius Mendes What is a good margin of progress? Vinicius Mendes replied 1 year ago 5 Members · 5 Replies Training Deleted User endurance training with hypertrophy Deleted User replied 1 year ago 1 Member · 0 Reply Training Oswaldo NEW PROGRAMM Antonio replied 1 year ago 4 Members · 4 Replies Training Jan Štrimpfl Carbohydrates Clare replied 1 year ago 9 Members · 17 Replies Diet Edi Yovev Need advice on how to continue Edi Yovev replied 1 year ago 2 Members · 3 Replies Diet Omid Aboui Upper Lower Approval Omid Aboui replied 1 year ago 1 Member · 0 Reply Training Deleted User Daily micro dosing on trt Deleted User replied 1 year ago 5 Members · 5 Replies Cycle Builder Tony Smith Hack squat /legpress Tony Smith replied 1 year ago 9 Members · 12 Replies Training Callum Robertson U/L/Rest/Fb Callum Robertson replied 1 year ago 1 Member · 0 Reply Training Max McLachlan Partials on F/B split Max McLachlan replied 1 year ago 2 Members · 3 Replies Training Ulises Moreno Full body tips? Ulises Moreno replied 1 year ago 3 Members · 4 Replies Training Simon Knekta Feedback on FB programme and titrating volume Simon Knekta replied 1 year ago 2 Members · 3 Replies Training Omid Aboui Pressing Omid Aboui replied 1 year ago 2 Members · 2 Replies Training Tony Smith Volume Tony Smith replied 1 year ago 3 Members · 3 Replies Training Deleted User Lifting straps Deleted User replied 1 year ago 5 Members · 4 Replies Training Viewing 3,286 - 3,300 of 32,621 discussions ← 1 2 3 … 219 220 221 … 2,173 2,174 2,175 →