Robert @migel • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,616 - 3,630 of 32,662 discussions ← 1 2 3 … 241 242 243 … 2,176 2,177 2,178 → All Discussions kyle hanney Milk for protein kyle hanney replied 1 year, 1 month ago 11 Members · 13 Replies Diet Erik Söderberg Peeing at night Erik Söderberg replied 1 year, 1 month ago 11 Members · 10 Replies Health ivan medov changing for a new split ivan medov replied 1 year, 1 month ago 2 Members · 1 Reply Training Mel Leg mass builder Mel replied 1 year, 1 month ago 5 Members · 11 Replies Training Tony Smith Sleep Tony Smith replied 1 year, 1 month ago 7 Members · 15 Replies Health Jack Ogle U / L Program Critique Jack Ogle replied 1 year, 1 month ago 1 Member · 0 Reply Training Marcus Finding good alternatives to the legpress. Marcus replied 1 year, 1 month ago 3 Members · 3 Replies Training Karim Ben High reps on legs Karim Ben replied 1 year, 1 month ago 5 Members · 4 Replies Training Ziyad Weight has stalled – do I increase training day or rest day or both calories ? Ziyad replied 1 year, 1 month ago 9 Members · 8 Replies Diet christopher svendsen Keep coming Down? christopher svendsen replied 1 year, 1 month ago 7 Members · 9 Replies Diet Jman Springs new U/L block, help and critiques requested Jman Springs replied 1 year, 1 month ago 1 Member · 0 Reply Training Chris_K Thoughts on Ethyl Oleate (EO) Chris_K replied 1 year, 1 month ago 3 Members · 2 Replies Cycle Builder Ollie Haines Francis BPC 157 Sourcing Ollie Haines Francis replied 1 year, 1 month ago 3 Members · 4 Replies Injury & Rehab louie wilson help with upper lower louie wilson replied 1 year, 1 month ago 4 Members · 4 Replies Training Marcus Opinions on minicuts vs longer, shorter offseason vs longer.. Marcus replied 1 year, 1 month ago 4 Members · 4 Replies Cycle Builder Viewing 3,616 - 3,630 of 32,662 discussions ← 1 2 3 … 241 242 243 … 2,176 2,177 2,178 →