Robert @migel • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,796 - 3,810 of 32,700 discussions ← 1 2 3 … 253 254 255 … 2,178 2,179 2,180 → All Discussions Flavio Cusati Log 24/25 Flavio Cusati replied 1 year, 2 months ago 1 Member · 0 Reply Member Training Journals Deleted User Wouldnt let me post in my other forum Deleted User replied 1 year, 2 months ago 1 Member · 1 Reply Training Charles Harke Chest Stimulus Charles Harke replied 1 year, 2 months ago 3 Members · 3 Replies Training Oswaldo Trying to adjust my split Oswaldo replied 1 year, 2 months ago 2 Members · 2 Replies Training Oswaldo Shoulder Press Question Oswaldo replied 1 year, 2 months ago 5 Members · 4 Replies Training staystrong Back pain leg day staystrong replied 1 year, 2 months ago 2 Members · 1 Reply Training Jackie Wilson Quad Muscle shrinking and insertion changes Jackie Wilson replied 1 year, 2 months ago 7 Members · 8 Replies Training Florian Sea Salt / iodized vs regular Florian replied 1 year, 2 months ago 5 Members · 8 Replies Diet Deleted User Limited Equipment Deleted User replied 1 year, 2 months ago 5 Members · 6 Replies Training Ziyad Push up phase diet – increasing calories how and when? Ziyad replied 1 year, 2 months ago 3 Members · 8 Replies Diet Dan PCT Dan replied 1 year, 2 months ago 3 Members · 2 Replies Health Antonio First time competition? Sara replied 1 year, 2 months ago 5 Members · 7 Replies TbJP Athlete Logs Connor Logan Higher Frequency Training Connor Logan replied 1 year, 2 months ago 1 Member · 0 Reply Training Phek'madh Body Recomp & Dieting for Skinny fat Clare replied 1 year, 2 months ago 3 Members · 7 Replies Diet D Gonza Auto regulating volume D Gonza replied 1 year, 2 months ago 1 Member · 0 Reply Training Viewing 3,796 - 3,810 of 32,700 discussions ← 1 2 3 … 253 254 255 … 2,178 2,179 2,180 →