Robert @migel • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 4,261 - 4,275 of 32,825 discussions ← 1 2 3 … 284 285 286 … 2,187 2,188 2,189 → All Discussions Dimitrie Cotiga Upper lower switch + diet phase Dimitrie Cotiga replied 1 year, 3 months ago 2 Members · 6 Replies TbJP Athlete Logs Deleted User Workout routine for someone transitioning from strongman to bodybuilding Deleted User replied 1 year, 3 months ago 6 Members · 6 Replies Training Deleted User volume, exercise selection for upper Deleted User replied 1 year, 3 months ago 7 Members · 7 Replies Training Tom Roberts Bloodwork help Tom Roberts replied 1 year, 3 months ago 3 Members · 5 Replies Health Deleted User Pull day question Deleted User replied 1 year, 3 months ago 4 Members · 5 Replies Training Anson Kwok short on time full body Anson Kwok replied 1 year, 3 months ago 1 Member · 2 Replies Training Max Herklotz Biceps on Lower ? Max Herklotz replied 1 year, 3 months ago 8 Members · 10 Replies Training Gregor Cut or bulk? Gregor replied 1 year, 3 months ago 4 Members · 5 Replies Diet GEORGIOS U/L Qs GEORGIOS replied 1 year, 3 months ago 6 Members · 5 Replies Training Florian Full Body Split – Critique Florian replied 1 year, 3 months ago 2 Members · 2 Replies Training Iago Missing a rep Iago replied 1 year, 3 months ago 4 Members · 6 Replies Training Joan When to deload? Andy replied 1 year, 3 months ago 5 Members · 4 Replies Training Deleted User Calorie increase Deleted User replied 1 year, 3 months ago 9 Members · 10 Replies Diet Raul Corella Hypers and deadlift same session Raul Corella replied 1 year, 3 months ago 3 Members · 4 Replies Training Deleted User Training U/L Deleted User replied 1 year, 3 months ago 1 Member · 1 Reply Training Viewing 4,261 - 4,275 of 32,825 discussions ← 1 2 3 … 284 285 286 … 2,187 2,188 2,189 →