Robert @migel • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,411 - 1,425 of 32,421 discussions ← 1 2 3 … 94 95 96 … 2,160 2,161 2,162 → All Discussions Alex Strength Plateau in Surplus Alex replied 4 months, 4 weeks ago 3 Members · 3 Replies Training Damian Zhang Proper Gym = Intensity! Damian Zhang replied 4 months, 4 weeks ago 7 Members · 10 Replies Training Yaqoub Al Melafi Elbow pain Yaqoub Al Melafi replied 4 months, 4 weeks ago 7 Members · 9 Replies Injury & Rehab Petar Melezovic Training split Petar Melezovic replied 4 months, 4 weeks ago 2 Members · 2 Replies Forums ryan87 Post Hip Replacement Protocol ryan87 replied 4 months, 4 weeks ago 3 Members · 2 Replies Cycle Builder Deleted User Proviron dosage Deleted User replied 4 months, 4 weeks ago 7 Members · 12 Replies Cycle Builder Jack Lamb Deadlifts on U/L Jack Lamb replied 4 months, 4 weeks ago 3 Members · 3 Replies Training Angelo Rochel Gyms Angelo Rochel replied 4 months, 4 weeks ago 3 Members · 2 Replies Training Deleted User Converging or stability for chest Deleted User replied 4 months, 4 weeks ago 2 Members · 2 Replies Training Damian Zhang Chicken legs Damian Zhang replied 5 months ago 6 Members · 8 Replies Training PD More Intensity vs. More Volume — Which Wins? PD replied 5 months ago 3 Members · 4 Replies Training Max Do i have to do heavy upper body and light lower body vice versa. when doing fb? Max replied 5 months ago 4 Members · 4 Replies Training Ziyad 2 ACL injuries on same knee. What can I use to keep it in check? Ziyad replied 5 months ago 1 Member · 0 Reply Injury & Rehab Ilias Ezzahiri DMHA in the DNFM Pre-workout??? Ilias Ezzahiri replied 5 months ago 3 Members · 2 Replies Supplementation Max Would like some critiquing on my FBEOD workout program Max replied 5 months ago 1 Member · 0 Reply Training Viewing 1,411 - 1,425 of 32,421 discussions ← 1 2 3 … 94 95 96 … 2,160 2,161 2,162 →