Replies – Forums – Mike Jones – Trained by JP

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Mike Jones

Member
January 12, 2026 at 2:21 am in reply to: Nootropics?

Thank you guys! Will scoop some dial in to replace coffee. Then take it from there
Mike Jones

Member
October 18, 2025 at 1:59 am in reply to: Pull Set up : Thoughts?

So Ham/Back I do one pulldown and Stiff leg avoiding all leg drive. So far recovery has been good. I think I go back and forth whether I want to start with a row or a high pull.