Forum Replies Created

  • Matthew Landau

    Member
    December 29, 2025 at 12:43 am in reply to: When to increase weight

    That is what I was thinking, just rebuilding back to where I was before I
    had to stop. I had heard of this concept from Mike Israetel once but I wasn’t entirely sure if it was an actual thing to be honest. Thanks for the input, it is nice to have a place I can go to get the help I need.