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Forum Replies Created

  • Matthew Wimbush

    Member
    February 2, 2020 at 8:21 am in reply to: Isolations on upper/lower

    Great thanks for the reply. I do find I recover between sessions as I am doing 4 sessions a week. Really helpful thanks

  • Matthew Wimbush

    Member
    February 1, 2020 at 10:33 pm in reply to: Isolations on upper/lower

    Just to add my upper split looks something like

    Shoulder compound
    Chest compound
    Tricep compound
    Row
    Pull down
    Row
    Delt iso
    Chest isO
    Tricep iso

  • Matthew Wimbush

    Member
    January 19, 2019 at 7:33 pm in reply to: Kuba Pro Debut Preparation Log

    Have to say I went to UF Rotherham today as was in the area and it was incredible. Brilliant gym with fantastic equipment

  • Matthew Wimbush

    Member
    January 2, 2018 at 8:19 am in reply to: Wanting to avoid spinning my wheels

    Thanks a lot for the replies really appreciate you taking time to respond. Currently happy with how training is going but unhappy with how I look in the mirror so will diet and see how things go thanks