MyNameIsJeff
Forum Replies Created
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And as far as sushi goes, yes sushi has but what about all the other stuff they serve? Sorry for asking but never been in a sushi place before.
Do they also have nutrition info of those different rolls, stews etc?How about you google that.
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280 today , happy with this , taken 7 weeks back on after cruise to look back to how I wanted , will do another maybe 14 weeks on and then cruise again. Will see how I feel , once I go over this I fucking hate being this weight, but it is what it is.
____________________________trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
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Did you really just provide a link from PM trying to disprove Jordan? Fucking L O L ya twat
Calm down my low IQ friend. I was in no way trying to ‘disprove’ Jordan. I merely linked to some scientific studies that confirm Jordan’s statement, while mentioning the slight caveat that in some specific pathologies and with some specific type of exercise, things could be different.
By the way, Jordan is one of the most knowledgable people I know, but he is not some kind of infallible god (no one is). Once upon a time, he will get something wrong, and I think he would appreciate if people were to provide arguments and evidence to the contrary of his opinion. This is not such a time, but it’s nevertheless stupid to treat any constructive disagreement as heresy…
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Might be a silly question lads but wouldn’t doing cardio while on cycle contribute to enlargement of the heart?
Usually not an issue, unless you have untreated hypertension and do high intensity exercise. See https://www.professionalmuscle.com/forums/professional-muscle-forum/142419-maintaining-heart-health-while-aas-5.html#post2679763
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body fat%? Also, what does your diet look like? What supps and meds are you taking?
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Hard training is also smart training.
Thanks for that meaningless platitude.
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Elevations in AST, ALT and LD are normal in the days following strenuous exercise (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5548155/ and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2291230/). Did you train in the days prior to the blood draw?
The high-normal ALP on the other hand cannot be explained by strenuous exercise. I would speculate that the DNP is at fault for that. DNP induced oxidative stress can lead to elevated ALP, and also LD (https://pdfs.semanticscholar.org/79d1/011bed8806b89e0c73d4c35ae3682082ee91.pdf).
Your doctor should look up ‘hypoferritinemia without anemia’ (also referred to as ‘iron deficiency without anemia’). It’s a thing. Do you by any chance do blood donations or phlebotomies? If yes, this could be the underlying cause. If not, good. I would highly recommend against it given your existing iron deficiency. To reduce the (too high, despite the gracious reference range) HCT, you may need to go on a cruise for some time.
If you don’t donate blood, then I would follow up with a gastroenterologist to see if there are any digestive issues that impede iron absorption.
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Please list all medications and supplements you are taking. Some can cause blueish-green urine color. Also, please post a copy of your complete blood work.
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Is (sensible) SEO use on the table for you or your athletes to improve stubborn weak parts?
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SO I take mine IM around 20 minutes pre as I train later in the day.
I feel this is best for most as it reduces the active window time of the Fast insulin and utilises it for nutrient partitioning around workouts.
I also cant eat a solid meal within 90 minutes of training as it effects my workouts.
If you can eat a solid meal around 60 minutes pre gym the n shooting the insulin here is fine. Keep the meal low fat IMO
Always have intra carbs and spare with you at all times.
Excellent advice.
For me it’s even worse with solid meals before workouts, I like to wait at least 2 hours after meals before I start to train. i usually take the slin (Humalog) in the gym’s bathroom around 15 minutes before my first exercise specific warm up set. At the same time, I start sipping on my intra-workout shake with aminos and carbs. 90 mins in, when I’m done, I shoot another dose of slin and drink my PWO shake, again with sufficient carbs in there.
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Comes down to personal preference, there’s no better or worse. Personally I like to take my orals pre-workout only.
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Recommended AAS sources:
1) Pharmacom Labs
2) Genotec
3) Keytech
4) SIS Labs
5) Hilma Biocare
6) Balkan
7) SP Labs -
How would you know when to start using an A.I before it was too late?
You can still start the AI once you notice nipple sensitivity. Assuming you are referring to the risk of gyno development.
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Half-life is not the same as the time at which peak blood levels are reached. For orally consumed 17aa steroids, peak blood levels are reached around the 2 hour mark.
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There are dozens of different types of shoulder injury. You don’t even give an indication of location or results of basic functional tests, so how on earth do you expect any useful advice regarding recovery. Go and see a doctor and get a diagnosis…
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Stop whining about it in multiple threads and instead take action: go see a doctor, tell him you have frequent palpitations and that it negatively impacts your quality of life. Get a referral to a cardiologist, request an electrocardiogram. In case the phenomenon is not captured, request a Holter monitor. If it turns out that it’s just idiopathic extra-systoles, then adjust your lifestyle: No caffeine or other stims, supplemental magnesium (high quality, not some magnesiumoxide crap you find in the supermarket), do more medium-intensity cardio, lose body weight (unless you are already very skinny). If that doesn;t work, you can talk with your doc about medications such a beta-blockers.