Forum Replies Created

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  • MyNameIsJeff

    Member
    August 18, 2018 at 12:13 am in reply to: Forms of magnesium

    Anything wrong with magnesium citrate?

  • MyNameIsJeff

    Member
    August 17, 2018 at 11:59 am in reply to: delt injections

    2ml syringe with 27G needle works fine, too.

  • MyNameIsJeff

    Member
    August 16, 2018 at 3:10 pm in reply to: Elevated heart rate on cycle

    A beta blocker is a good idea, but there’s better ones for this purpose than Propanolol. A cardioselective beta blocker like Nebivolol is the best option for athletes without preexisting cardiac disease. Dosage 5-10mg. Carvedilol is also a decent option. Given that your BP is currently in the high normal range, the potential BP lowering effect is not a concern here.

  • MyNameIsJeff

    Member
    August 15, 2018 at 11:32 pm in reply to: Blood work results – Anything to worry about?

    His HCT is just fine. Sure it will increase during the blast to maybe slightly above the normal range. But that’s a non-issue especially given his low platelet count.

  • MyNameIsJeff

    Member
    August 15, 2018 at 10:47 pm in reply to: Blood work results – Anything to worry about?

    Call me conservative, but for a cruise the creatinine and urea numbers are a bit high. Do you take a creatine supplement, and what is your height, body weight, and body fat percentage?

    Also, as others mentioned you may wanna keep Estradiol a bit lower during the cruise with something like Aromasin 10mg e3d. And of course keep an eye on it during blast.

  • MyNameIsJeff

    Member
    August 15, 2018 at 7:42 pm in reply to: Sore belly button

    Does anyone have a recommendation for where to have the umbilical hernia repair done? In the US, Dr. Grischkan is an expert and has operated on both Phil Heath and Big Ramy. Is there also any surgeon in the UK who has experience with the procedure in bodybuilders?

  • MyNameIsJeff

    Member
    August 15, 2018 at 4:52 pm in reply to: Intra-workout nutrition with insulin

    That’s a lot of carbs for just 5 IUs. I would cut that down a bit personally. 10g Creatine also seems excessive.

  • MyNameIsJeff

    Member
    August 15, 2018 at 4:49 pm in reply to: Border Force Seizure Letter

    You guys living in the UK are lucky your customs checks not strict at all. Very high chance of getting stuff from China, India, etc. through. I would take full advantage of that in order to save a lot of money. Just ask friends and acquaintances to alternate shipping addresses between several clean places. But only import legal substances of course wink wink.

  • MyNameIsJeff

    Member
    August 15, 2018 at 4:42 pm in reply to: PLEASE HELP HGH PAIN

    You may want to try a higher purity generic GH brand or pharma GH. These come with much less water retention and are less likely to induce CTS.

  • MyNameIsJeff

    Member
    August 15, 2018 at 3:50 pm in reply to: PLEASE HELP HGH PAIN

    What GH brand are you using? How much water retention and weight gain did this GH give you.

  • MyNameIsJeff

    Member
    August 15, 2018 at 3:49 pm in reply to: Low Fasted Blood Glucose Readings

    I would get my fasted c-peptide levels tested.

  • MyNameIsJeff

    Member
    August 15, 2018 at 3:43 pm in reply to: blood test results

    You first need to get down your hematocrit (HCT) before blasting again. Ask your doctor about a phlebotomy. Or lower your cruise dose to 150mg e5d and reassess in a month.

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